Coconut Keto Snowballs

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use By using or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More

keto snowballsCoconut Keto Snowballs

This coconut keto snowballs recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.

Coconut Keto Snowballs




Yield 7-10 snowballs



Step #1:  In a high-speed blender or food processor, add coconut and blend until a powder texture

Step #2:  Add sweetener and coconut milk and vanilla and blend until a thick batter forms

Step #3:  Add a little extra coconut milk if batter is too crumbly

Step #4:  Slightly wet your hands and form the batter into small balls and place on a lined plate

Step #5:  Sprinkle with extra sweetener or cinnamon and refrigerate until they firm up


***The nutrition info for this recipe is based on the linked ingredients above** 

Courses dessert or snack

Nutrition Facts

Serving Size 1 snowball

Amount Per Serving

Calories 139

% Daily Value

Total Fat 14 g


Total Carbohydrates 5 g


Dietary Fiber 3 g


Protein 1 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments

These coconut keto snowballs are a tasty, easy to make, fat burning keto snack or dessert that you will love!  These snowballs taste wonderful, fill you up with just 2-3 and you can make a whole bunch and store them in the refrigerator for the whole week.

It is important to have healthy snacks around so you don’t fall victim to temptation when your hunger sets in.  These snowballs naturally reduce hunger and cravings and stimulate your bodies fat burning hormones to help you use fat for fuel!

These healthy fats are also great for your brain and will improve mental clarity and drive.  Especially if you add in a touch of peppermint essential oil which provides a great flavor and rosmarinic acid which improves circulation and stimulates neurotransmitters involved with memory!

Try these out today and let us know how you enjoyed them in the comments section below!

Let’s Improve Your Health Today!

When You Register For Free Today You Get Instant Access To:

  • Digestion and Energy Quickstart Guide
  • 10 Fat Burning Dessert Recipes
  • Premium Digital Newsletter



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.