Coconut Keto Snowballs

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keto snowballsCoconut Keto Snowballs

This coconut keto snowballs recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.

Coconut Keto Snowballs

Prep

Inactive

Total

Yield 7-10 snowballs

Ingredients:

Instructions:

Step #1:  In a high-speed blender or food processor, add coconut and blend until a powder texture

Step #2:  Add sweetener and coconut milk and vanilla and blend until a thick batter forms

Step #3:  Add a little extra coconut milk if batter is too crumbly

Step #4:  Slightly wet your hands and form the batter into small balls and place on a lined plate

Step #5:  Sprinkle with extra sweetener or cinnamon and refrigerate until they firm up

Notes

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses dessert or snack

Nutrition Facts

Serving Size 1 snowball

Amount Per Serving

Calories 139

% Daily Value

Total Fat 14 g

22%

Total Carbohydrates 5 g

2%

Dietary Fiber 3 g

12%

Protein 1 g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dr Jockers Comments

These coconut keto snowballs are a tasty, easy to make, fat burning keto snack or dessert that you will love!  These snowballs taste wonderful, fill you up with just 2-3 and you can make a whole bunch and store them in the refrigerator for the whole week.

It is important to have healthy snacks around so you don’t fall victim to temptation when your hunger sets in.  These snowballs naturally reduce hunger and cravings and stimulate your bodies fat burning hormones to help you use fat for fuel!

These healthy fats are also great for your brain and will improve mental clarity and drive.  Especially if you add in a touch of peppermint essential oil which provides a great flavor and rosmarinic acid which improves circulation and stimulates neurotransmitters involved with memory!

Try these out today and let us know how you enjoyed them in the comments section below!

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