coconut cups

How To Follow A Vegan Ketogenic Diet Two major health trends are the vegan or plant based diet movement and the ketogenic diet.  While these plans don’t naturally endorse each… Read More

Crunchy Garlic Keto Chips Keto chips are a fantastic modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle… Read More

Keto Pesto Pasta With  Zesty Salmon This Keto Pesto Pasta with Zesty Salmon recipe is from my wife Angel, who loves to make food and home and body care recipes… Read More

8 Ways To Use Turmeric Turmeric is a seriously powerful root that seems to have endless health benefits. These include pain relief, anti-depressant, fat-burning, and so much more. It seems… Read More

Benefits of Cooking With Essential Oils You probably know that essential oils can be used in hundreds of different ways. But few people realize it’s possible to safely and confidently… Read More

Chocolate Collagen Keto Granola: This chocolate collagen keto granola is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Ketogenic Kitchen Makeover Are you overwhelmed by researching all of the food products that you need to avoid? Do you feel like you fall down a rabbit hole of infinite dietary… Read More

Keto Chicken Fajita Salad This keto chicken fajita salad is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Turmeric Fat Burning Coffee This turmeric fat burning coffee recipe is from my wife Angel, who loves to make food, home and body care recipes that support people’s journey to… Read More

5 Keys to Balance Fat Burning Hormones Fat Burning hormones play a critical role in the body’s biochemical processes dictating gender and affect human desires to socialize and maintain healthy… Read More

Top 10 Foods to Heal Leaky Gut Leaky gut or intestinal permeability syndrome is a condition in which the gut lining is damaged. In this condition, large food particles, bacteria… Read More

Super Stuffed Bell Peppers This Stuffed Bell Peppers recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More