COPD: Symptoms, Causes, and Support Strategies Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that makes breathing difficult. It causes coughing, shortness of breath, chest tightness, wheezing, and… Read More
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Silent Reflux: Symptoms, Causes, and Support Strategies
Silent Reflux: Symptoms, Causes, and Support Strategies Silent reflux is a condition that most people do not know much about. Heartburn, nausea, belching, and chest pain. These symptoms are usually… Read More
Interstitial Cystitis: Symptoms, Causes, and Support Strategies
Interstitial Cystitis: Symptoms, Causes, and Support Strategies Interstitial cystitis affects about 3 to 8 million women and 1 to 4 million men in the United States alone. It is a… Read More
Deep Vein Thrombosis: Causes, Symptoms & Natural Support Strategies
Deep Vein Thrombosis: Causes, Symptoms & Natural Support Strategies Deep vein thrombosis is a blood clot that forms in a deep vein inside your body. It usually affects your legs,… Read More
Top 12 Immune Support Strategies to Thrive in Life
Top 12 Immune Support Strategies to Thrive in Life Your immune system is a complex system that protects you from viruses, bacteria, parasites, and other pathogens. It is a complex… Read More
Episode #69 – Improving Vagal Tone For Better Mental and Emotional Health
In This Episode: How this single nerve empowers almost EVERY function in your body. The vagus nerve gives your heart a much-needed hiatus from stress. Tired of being torn between… Read More
Air Doctor Review: Home Air Purification For Immune & Respiratory Health
Air Doctor Review: Home Air Purification For Immune & Respiratory Health Indoor air pollution is among the top environmental risks to public health. Poor indoor air may cause sneezing, coughing,… Read More
Food Poisoning: Causes, Symptoms & Support Strategies
Food Poisoning: Causes, Symptoms & Support Strategies You go out to a restaurant, eat a delicious meal, and leave with a smile on your face. Later in the evening or… Read More
Stress Resilience: 12 Strategies to Grow Stronger Through Stress
Stress Resilience: 12 Strategies to Grow Stronger Through Stress Everyone gets stressed from time to time. However, when you are in a constant state of stress, it can turn into… Read More
Brainwave Training: Reset Your Neurology and Stress Response
Brainwave Training: Reset Your Neurology and Stress Response Do you feel stressed or anxious? Do you experience poor sleep, low energy, or brain fog? You may benefit from brainwave training.… Read More
Lung Health: Risk Factors, Foods & Health Strategies
Lung Health: Risk Factors, Foods & Health Strategies Your lung health is one of the most important aspects of your health. Your lungs are a pair of the pyramid-shaped organs… Read More
Skin Cancer: Symptoms, Causes, and Natural Support Strategies
Skin Cancer: Symptoms, Causes, and Natural Support Strategies Skin cancer is the most common form of cancer in the United States. Around 9,500 Americans are diagnosed with skin cancer every… Read More