Raw Pesto Pasta

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Print Friendly, PDF & Email

pesto pasta

Raw Pesto Pasta

This pesto pasta recipe is by my friend Kelcie Yeo.  You will love this creative and tasty recipe!

If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto Metabolic Breakthrough.

pound cake, Pound Cake with Berry Sauce

Raw Pesto Pasta




Yield 4 Cups


Raw Pesto Pasta Instructions:

Step #1:  Blend ingredients in vita mix until creamy and smooth.

Step #2:  Place spiralized zucchini (here is a great spiralizer) in large bowl with salt.

Step #3:  Let noodles sit for 20-30 minutes.

Step #4:  Drain water and add pesto.


***Nutritional info does not include optional ingredients.***

***The nutrition info for this recipe is based on the linked ingredients above** 

Courses Lunch

Nutrition Facts

Serving Size 2 cups

Amount Per Serving

Calories 392

% Daily Value

Total Fat 29 g


Total Carbohydrates 20.5 g


Dietary Fiber 11 g


Sugars 10 g

Protein 17 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

pumpkin spice tartsInflammation Crushing Ebundle

The Inflammation Crushing Ebundle is designed to help you improve your brain, liver, immune system and discover the healing strategies, foods and recipes to burn fat, reduce inflammation and thrive in life!

As a doctor of natural medicine, I have spent the past 20 years studying the best healing strategies and worked with hundreds of coaching clients, helping them overcome chronic health conditions and optimize their overall health.

In our Inflammation Crushing Ebundle, I have put together my very best strategies to reduce inflammation and optimize your healing potential.  Take a look at what you will get inside these valuable guides below!

Slider Buns, Gluten Free Slider Buns

Dr Jockers Comments:

My family always loved the American Italian food cuisine of spaghetti, lasagna, pizza, pesto’s, etc. Going grain-free eliminates these foods unless you learn how to be creative and innovative. With recipes like this, I don’t miss those inflammatory foods at all and it sure feels much better eating clean like this!

This pesto is incredible and rich in good fats, antioxidants, electrolytes and key minerals. Eating this in the raw form provides more enzymes and the raw fermented cheese has probiotics too.

This is an ideal lunch as it is low-carb, raw and full of life giving enzymes and antioxidants and has enough good fats and moderate protein to keep you satisfied till dinner. This sort of combination will keep your blood sugar stable, is easy on the digestive system and will keep you high energy and productive all afternoon.

pesto pasta

Was this article helpful?

Take Control Of Your Health Today!

Subscribe to Dr. Jockers Newsletter & unlock FREE ACCESS to TWO of his MOST POPULAR eBooks instantly!

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

Doctor David Jockers DMN, DC, MS
Functional Nutrition & Natural Health Specialist
Dr Jockers




    1. There are specialty gadgets that cut vegetables into curly “pasta”. You could also use the finest julienne attachment on a mandolin slicer, or carefully cut long julienne strips with a sharp knife. The spiralizing gadgets make the most consistently long, thin spaghetti, though. Paderno is one brand, but there are now several.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.