Super Brain Salmon Burgers
This salmon burgers recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here Enjoy this wonderful super brain salmon burgers recipe!
Super Brain Salmon Burger
Yield 4 burgers
- 2 large Wild-Alaskan salmon fillets
- 1/2 cup red onion, chopped finely
- 1/2 cup fresh organic cilantro, chopped
- 1/2 cup fresh organic parsley, chopped
- 4 garlic cloves, minced
- 2 organic eggs
- 4 tbsp. chia seeds or sprouted chia and flax seeds
Step #1: Peel off the scales of the salmon.
Step #2: Ground up the fillets in a large bowl and add remaining ingredients.
Step #3: Form into patties and cook in coconut oil.
Step #4: Serve with raw veggies
***Nutritional info does not include optional ingredients.***
***The nutrition info for this recipe is based on the linked ingredients above**
Courses main course
Serving Size 1 salmon burger
Amount Per Serving
% Daily Value
Total Fat 14 g
Total Carbohydrates 7 g
Dietary Fiber 5 g
Protein 24 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
You can get some amazing Wild-Caught Alaskan Salmon from US Wellness Meats here
Dr Jockers Comments:
Wild Alaskan salmon are one of the strongest animals in the world with the capability of swimming upstream against the currents and jumping up to 8 ft out of the water. This incredible strength is credited to the powerful nutrition locked in their cells. Wild salmon is super rich in long-chain omega 3 fatty acids (EPA & DHA) and astaxanthin.
Astaxanthin is the most powerful anti-oxidant and the omega 3 fatty acids allow for an internal environment that maximizes cellular energy production. This recipe adds bitter herbs in parsley and cilantro which provide tons of chlorophyll to pull out environmental toxins such as heavy metals. It is always wise to include parsley and cilantro with any sort of seafood to reduce contamination.