Sugar Free Cheesecake
Yield 8 servings
- 1/4 c almond flour
- 1/2 c +2 tbsp coconut flour
- 1/4 tsp pink salt
- 1/4 tsp baking soda
- 1 tsp cinnamon
- 1/8 tsp nutmeg
- 1/3 c +1 tbs coconut oil, softened
- 1 1/2 tsp stevia
- 1 egg
- 1 tsp vanilla
Step #1: Mix ingredients together
Step #2: Press into pie pan, making it as thin as possible and pressing along the sides
Step #3: Bake at 350 for 6 mins
Step #4: Let it cool off about 15 min
Step #5: Freeze for 30 mins
- 8-10 oz organic cream cheese
- 1/4 c (and 1/2 tbsp extra if you desire it sweeter) powdered stevia
- 1 tbsp vanilla
- 4 eggs
- dash of pink salt
Step #1: Mix all the ingredients together except for the eggs.
Step #2: Add in the eggs, one at a time, and blend on low speed.
Step #3: Fill the pie crust.
Step #4: Bake for 55 min at 325 degrees
Step #5: Remove from oven and let it cool off 10 min
Step #6: Place in fridge for four hours
***The recipe picture shows it topped with organic berries***
Serving Size 1 slice
Amount Per Serving
% Daily Value
Total Fat 24 g
Total Carbohydrates 8 g
Dietary Fiber 4 g
Protein 8 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr Jockers Comments:
This cheesecake tastes amazing! If you are looking for a low carb dessert than make your own crust and go all out with this one!
The only dairy that I recommend is grass-fed and organic. This is important so as to avoid inflammatory omega 6 fats, chemical toxins in the feed and to get the most anti-inflammatory nutrient content from your dairy. The Beyond Organic amasai is the best, but it is hard to come by because it is a special order product only available in the US. If you are unable to get this, I would recommend getting organic, grass-fed kefir, yogurt or cream cheese and using that.
Stevia is our favorite sweetener as it is one hundred times sweeter than sugar and has no effect on our blood sugar. If you don’t care for the taste of stevia, adding in the dash of salt really helps to take out the slight bitterness and balances the flavor very well.
Let us know what you thought of the recipe in the comments box below! If you are looking for more great keto meal ideas than check out our complete Navigating the Ketogenic Diet program here