In This Episode: In this podcast, I am interviewed by Dr Terry Wahls, and we discuss advanced nutrition strategies to reduce inflammation in the brain and nervous system (neuroinflammation). We… Read More
Inflammation
Episode #352 – Toxins, Emotions, Essential Oils and Inflammation with Dr. Eric Zielinski
In This Episode: In this podcast, I interview Dr Eric Zielinski and we discuss how stress and toxic emotions cause inflammation and how to use essential oils to improve mood,… Read More
5 Ways To Reduce Inflammation Quickly
5 Ways To Reduce Inflammation Quickly Chronic inflammation is one of the most insidious causes of disease in modern society. Certain lifestyle factors increase inflammation and as a result our… Read More
Episode #342 – How to Use Probiotics to Reduce Inflammation with Dr Michael Ruscio
In This Episode: In today’s podcast, I interview digestive health expert Dr Michael Ruscio and we discuss how to properly use probiotics to reduce inflammation and improve digestive health. 06:50… Read More
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation
Autoimmune Diet: Top 12 Best Foods to Reduce Inflammation The autoimmune diet is a powerful way to reduce inflammation and autoimmune conditions. When the body is inflamed, your immune system… Read More
Episode #325 – Best High Carb Foods That Reduce Inflammation
In This Episode: In this podcast, I go over the best higher carb foods you can eat that reduce inflammation. One caveat is if you are a diabetic, have obesity… Read More
Episode #319 – Top 10 Foods to Reduce Inflammation
In This Episode: The foods you consume every day have the power to heal your body or to harm and inflame your body. To lower inflammation and improve autoimmunity, you… Read More
Episode #312 – Q & A Podcast on Low Stomach Acid, Inflammation and Myocarditis
In This Episode: In this listener Q & A podcast, our functional health coach Hampton Young and I answer listener questions on strategies to heal low stomach acid, chronic inflammatory… Read More
Episode #300 – How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne
In This Episode: In our 300th podcast episode, I interview Dr Peter Osborne and we discuss the mechanisms for how gluten intolerance can lead to brain inflammation, brain fog, mood… Read More
Episode #282 – Liver Function and Trauma: Healing Herbs for Gut, Bile Flow and Adrenals with Dr. Ameet Aggarwal
In This Episode: What is the primary function of the liver, and how is it connected with chronic inflammation? [03:58] Most common symptoms of Liver Qi Stagnation [07:09] Herbs and… Read More
Episode #281 – Why You Need to Stop Snacking to Burn Fat
In This Episode: True or false: Do you need to eat often to burn fat? [1:00] Inflammation at the root of every chronic degenerative condition [1:50] The key to satiety… Read More
Episode #280 – Inflammation, Adrenal Health and Menopause Connection with Marcelle Pick
In This Episode: What can women do to feel less ‘trapped’ in their bodies during menopause? [05:00] What do birth control pills do to a woman’s hormones? [07:18] What is… Read More