gluten

In This Episode: In our 300th podcast episode, I interview Dr Peter Osborne and we discuss the mechanisms for how gluten intolerance can lead to brain inflammation, brain fog, mood… Read More

In This Episode: Anxiety is defined from a psychological perspective versus a physiological point of view [07:06] Why it’s important to understand that anxiety is bi-directional [09:20]  Different types of… Read More

Chocolate Gluten Free Cookies This chocolate gluten-free cookies recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

Gluten Free Chicken Alfredo Pasta Recipe: This chicken alfredo pasta recipe was made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She… Read More

Fat Burning Gluten Free Crepes: This gluten free crepes tasty recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also… Read More

What is Gluten and Why is it so Bad? Gluten is the common protein found in wheat, barley, & rye.  There are more and more people that are having health… Read More

Coconut Gluten Free Blueberry Muffins This gluten free blueberry muffins recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s… Read More

Gluten Sensitivity and Your Brain: Gluten is the common protein molecule found in wheat, barley, rye, kamut and spelt.  Gluten is a sticky storage protein that binds to the small… Read More

Tasty Baked Gluten Free Granola This gluten-free granola recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

Going Gluten Free Will Improve Your Life Most people associate gluten sensitivity issues with digestive problems such as Celiac disease and irritable bowel syndrome. While gluten does have a very… Read More

Gluten Free Slider Buns: This slider buns recipe is a recipe from my wife Angel, who loves to make food and home and body care recipes that support people’s journey… Read More

Brain Regeneration: 12 Ways to Heal Brain Cells Brain regeneration is an important concept that is critical in today’s environment.  Your brain is the command center of your nervous system… Read More