Bonus Episode – 8 Foods That Strengthen Immunity

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, Bonus Episode – 8 Foods That Strengthen Immunity

, Bonus Episode – 8 Foods That Strengthen Immunity

In This Episode:

  • Five lifestyle activities that cripple our immune system
  • The reason why Vitamin C is important
  • The benefits of drinking water
  • Top eight foods that will boost your immune health
  • Supplements that help improve your immune system

We have to make sure that we’re living a healthy lifestyle to keep our immune systems strong. In today’s bonus episode, Dr. Jockers suggests eight foods that you should consume every day to ensure a resilient immune system. He also discusses the benefits of drinking lemon water and shares a simple recipe to help you make your own bone broth. Tune in to learn more about how to stay healthy, especially in the wake of a pandemic.

“The bacteria and viruses that are in our system, these things can work for us. If we create the right environment, that’s the key.” Dr. Jockers

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Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

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