Episode #4 – The Best Keto and Fasting Strategies with Ben Azadi FDN-P

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In This Episode:

  • How Ben got into natural health
  • The main benefits of keto
  • Four-pillar approach to keto
  • What people should know when they transition into ketosis
  • How the Ketokamp Academy works

Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today’s guest debunks the reality of what ketosis is. Ben Azadi is a functional diagnostic nutrition practitioner, author, and founder of Keto Kamp.

He joins Dr. Jockers as they discuss the facts about ketosis, its benefits, and the reason why you should try intermittent fasting. Hear how Ben does his intermittent fasting, plus by the end of the episode, learn how you can get a seven-day free trial membership with Keto Kamp Academy.

“Keto is not a diet, it’s a metabolic process.” Ben Azadi

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Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

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Episode #4 - The Best Keto and Fasting Strategies with Ben Azadi FDN-P

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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  1. Someone recently said they had extremley high cholesterol and no weight loss on Keto having small dense particles. I didn’t know how to answer since he said he was struct keto. Is this a condition keto is not recommended for?

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