Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

, Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

In This Episode:

  • Why cholesterol is produced by the body
  • Factors that lead to some people having higher cholesterol levels than others
  • The importance of sunshine
  • How deadly is atrial fibrillation?
  • What leads to inflammation?
  • Top 5 best foods that should be in every person’s diet

What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today’s guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson. He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more!

“The higher the triglycerides, the higher chance of cardiovascular risks.”  Dr. Jack Wolfson

Subscribe To The Podcast On:

, Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson    , Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson    , Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

Resources:

Connect with Dr. Jack Wolfson:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

 

Was this article helpful?
YesNo

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

, Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
, Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

Comments

comments

Comments

  1. A fascinating interview, Dr Jockers. I have been following you for some time and I am never disappointed. Dr Jack Wolfson was extremely interesting and I certainly intend to implement what I have learnt from this lesson. My wife died three years ago from a combination of renal disease, diabetes and heart failure. She was prescibed a dozen pharmaceuticals (including a diuretic and a statin drug) and insulin and I believe that if we had known what I know today, she would have still been around and even possibly fit and healthy. I myself was on seven prescribed medicines for rheumatoid and osteo- arthritis, hypertension, high cholesterol, acid reflux, ed, and gout (which I never had!). I had dropped all my prescribed medication (including a statin drug) except the two hypertension drugs which I was looking to drop once I had found a replacement. Ánd I am feeling lots better than I did two years ago and I’ve even lost 10 kg (about 22 lbs in the last year). I think todays talk has pointed me in the right direction. Thank you most sincerely. Michael.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.