Episode #1 – Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Print Friendly, PDF & Email

In This Episode:

  • Why cholesterol is produced by the body.
  • Factors that lead to some people having higher cholesterol levels than others
  • The importance of sunshine
  • How deadly is atrial fibrillation?
  • What leads to inflammation?
  • Top 5 best foods that should be in every person’s diet

What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today’s guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson.

He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more!

“The higher the triglycerides, the higher chance of cardiovascular risks.”  Dr. Jack Wolfson

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health!   Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

PaleoValley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.


If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

Subscribe To The Podcast On:



Connect with Dr. Jack Wolfson:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

Episode #1 - Healthy Heart Nutrition Strategies with Dr. Jack Wolfson

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers




  1. A fascinating interview, Dr Jockers. I have been following you for some time and I am never disappointed. Dr Jack Wolfson was extremely interesting and I certainly intend to implement what I have learnt from this lesson. My wife died three years ago from a combination of renal disease, diabetes and heart failure. She was prescibed a dozen pharmaceuticals (including a diuretic and a statin drug) and insulin and I believe that if we had known what I know today, she would have still been around and even possibly fit and healthy. I myself was on seven prescribed medicines for rheumatoid and osteo- arthritis, hypertension, high cholesterol, acid reflux, ed, and gout (which I never had!). I had dropped all my prescribed medication (including a statin drug) except the two hypertension drugs which I was looking to drop once I had found a replacement. Ánd I am feeling lots better than I did two years ago and I’ve even lost 10 kg (about 22 lbs in the last year). I think todays talk has pointed me in the right direction. Thank you most sincerely. Michael.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.