Main dish

Easy to Make Vegetable Casserole

Fat Burning Vegetable Casserole: This vegetable casserole recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Grainless Salmon Croquettes

Grainless Salmon Croquettes This salmon croquettes recipe is a recipe from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More

The SuperCharged Naked Burger

The Super Charged Naked Burger This naked burger is absolutely amazing!  Using the highest quality 100% grass-fed ground beef provides a mega-dose of omega-3 fatty acids and healthy saturated fat… Read More

Coconut Sweet Potato Casserole

Coconut Sweet Potato Casserole Most sweet potato casseroles are full of sugar, vegetable oils and gluten.  This creates a massive blood sugar and inflammatory spike in the body.  If you… Read More

Asian Beef Stir Fry

Asian Beef Stir Fry: This stir fry recipe is by my friend Kelcie Yeo.  You will love this Asian beef stir fry recipe! If you enjoy recipes like this, you… Read More

Anti Depressant Meatballs

Anti-Depressant Meatballs This Anti-Depressant Meatballs recipe is by my friend Kelcie Yeo.  Check out the video down lower on this page for the strategies Kelcie uses on this delicious recipe. … Read More

Brain Boosting Burger

Brain Boosting Burger: This burger recipe is by my friend Kelcie Yeo. If you enjoy recipes like this, you may be interested in my advanced nutrition and recipe book the Keto… Read More

Coconut Fried Chicken

Coconut Fried Chicken: Coconut fried chicken is a great replacement for our society’s love of deep fried chicken.  This is grain-free and low carb and loaded with good fats, antioxidants… Read More