Recipes

Coconut Keto Almond Butter Bars This almond butter bars recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based… Read More

Cauliflower Keto Alfredo Sauce Keto alfredo sauce is a recipe that is a slightly modified version from my friend Megan Kelly.  She has an incredible site Renewing All Things –… Read More

Grain Free Protein Paleo Waffles This paleo waffle recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based… Read More

Keto Thai Ginger Chicken Noodles Keto Thai ginger chicken noodles is a recipe from my wife Angel, who loves to make food and home and body care recipes that support… Read More

No Bean Turmeric Keto Hummus: Keto Hummus is a great recipe that is well-tolerated by my clients with autoimmune and chronic inflammatory conditions that are following our AutoImmune Elimination program. … Read More

Chocolate Cream Pie Chocolate cream pie is a recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also has a… Read More

Blueberry Coconut Parfait: I have been trying to find tasty dessert style recipes for my clients with auto-immune disease and leaky gut.  This one is a keeper!  Very simple, only… Read More

17 Keto Drinks and Beverages to Burn Fat When following the ketogenic lifestyle, you may find yourself asking what kinds of drinks you can have throughout the day. In this… Read More

Grain Free Brownies with Coconut Frosting Grain free brownies with coconut cream frosting is a recipe from my wife Angel, who loves to make food and home and body care… Read More

Keto Main Courses (20 Recipes): Stay Fuller Longer! If you’re new to the ketogenic lifestyle, it can be a little bit of an adjustment figuring out how to make keto… Read More

17 Keto Breakfast Recipes to Burn Fat All Day We’ve always been told that breakfast is the most important meal of the day. Well, who knows if this is true,… Read More

Pound Cake with Berry Sauce: Pound cake with berry sauce is a recipe from my wife Angel, who loves to make food and home and body care recipes that support… Read More