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Can Nutritional Ketosis Help Fight Against Cancer? Nutritional ketosis has strong promise for helping individuals with cancer.  Around 1,600 people die every day from cancer. As rates of cancer continue… Read More

Lemon Detox Soup This lemon detox soup is a tasty recipe made by my wife Angel who loves to make food and home and body care recipes that support people’s… Read More

Fat Burning Gluten Free Crepes: This gluten free crepes tasty recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also… Read More

Keto Garlic Rosemary Cauliflower Bread This cauliflower bread is a tasty recipe made by my wife Angel.  Check out my wife Angel’s website, instagram and facebook page where she shares stories and pics about… Read More

Low FODMAPs Keto Diet for Digestive Health A powerful nutrition strategy for improving digestive and overall health is the ketogenic low FODMAPs diet. This nutrition plan combines two healing diets… Read More

Golden Lime Chicken Kebabs Chicken kebabs are a tasty recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also has… Read More

Adrenal Health and The Ketogenic Diet Adrenal health is a very important consideration in our on the go society today!  The adrenal glands are small, but critically important, endocrine glands… Read More

Keto Hash Browns Keto hash browns are a tasty recipe made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also has… Read More

Tight Muscles:  10 Steps to Relax and Reduce Pain Everyone experiences tight muscles throughout their lives. Tight muscles can occur for a number of reasons. They can be temporary or… Read More

Fasting Mistakes: Top 7 Things That Sabotage a Fast Fasting is one of the most powerful yet non-expensive healing tools you can use. Just by not eating for longer periods… Read More

Keto Autoimmune Diet: Burn Fat and Inflammation Autoimmune conditions occur when the body’s immune system turns against itself. As the prevalence of autoimmune conditions continues to rise, people are looking… Read More

Keto Shortbread Bacon Bites Recipe Shortbread bacon bites are a tasty recipe by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She also… Read More