In This Episode: How autophagy supercharges your cells Top 5 reasons why you want to start this cell renewal TODAY. Balancing the yin and yang of genetic pathways Discover the… Read More
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intermittent fasting
Episode #4 – The Best Keto and Fasting Strategies with Ben Azadi FDN-P
In This Episode: How Ben got into natural health The main benefits of keto Four-pillar approach to keto What people should know when they transition into ketosis How the Ketokamp… Read More
Dry Fasting: Benefits and How To Do It Right
Dry Fasting: Benefits and How To Do It Right Dry fasting is one of the oldest practices that has been employed for thousands of years for health, religious, and spiritual… Read More
Fasting Side Effects: New Study Reveals
Fasting Side Effects: New Study Reveals Fasting has been practiced throughout history. It is considered to be one of the most ancient healing and spiritual practices. Fasting has tremendous health… Read More
Alternate Day Fasting: Benefits and How To Do This
Alternate Day Fasting: Benefits and How To Do This Alternate day fasting is a popular approach to intermittent fasting. Those who practice this method may experience weight loss, improved insulin… Read More
Partial Fasting: Healing Benefits and Top 5 Ways To Do It
Partial Fasting: Healing Benefits and Top 5 Ways To Do It Partial fasting is one of the most ancient and incredible healing strategies. It has countless health benefits, including reducing… Read More
Crescendo Fasting: The Best Fasting Strategy for Women?
Crescendo Fasting: The Best Fasting Strategy for Women? Crescendo fasting and intermittent fasting lifestyle approaches that have helped many people achieve their health goals. Fasting is an ancient healing strategy… Read More
Bone Broth Fasting: Top 5 Benefits and How To Do It
Bone Broth Fasting: Top 5 Benefits and How To Do It Two of the oldest and most profound healing strategies known to man are fasting and consuming bone broth. While… Read More
Fasting Supplements: What Helps and What Hurts a Fast
Fasting Supplements: What Helps and What Hurts a Fast Intermittent and extended fasting are healing strategies that have been used throughout history and have become popular in many health circles… Read More
Fasting Mistakes: Top 7 Things That Sabotage a Fast
Fasting Mistakes: Top 7 Things That Sabotage a Fast Fasting is one of the most powerful yet non-expensive healing tools you can use. Just by not eating for longer periods… Read More
Extended Fasting: Best Way to Break the Fast
Extended Fasting: Best Way to Break the Fast Extended fasting is one of the most ancient and powerful healing strategies known to mankind. Our scientific literature is demonstrating how this… Read More
Fasting Mimicking Diet: Benefits and How to Do it
Fasting Mimicking Diet: Benefits and How to Do It The Fasting Mimicking Diet®, or FMD®, is a high nutrition, low protein, low carbohydrate meal plan in which calories are restricted… Read More