coconut cups

Sugar Free Blueberry Cheesecake This sugar free blueberry cheesecake recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey… Read More

Cauliflower Crust Mini Pizzas This cauliflower crust mini pizzas recipe is from my wife Angel, who loves to make food, home and body care recipes that support people’s journey to optimal… Read More

Collagen Keto Chocolate Mousse This chocolate mousse recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and… Read More

Raw Chocolate Keto Macaroons This raw chocolate keto macaroons recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Super Taco Salad Recipe This taco salad recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

The 16 Best Foods for Liver Health The liver is one of the largest and most important organs in the body. It is referred to as the “gatekeeper” of the… Read More

The Top 12 Foods to Balance Blood Sugar As a society, we love our carbs, processed foods, and sugar. As a result, metabolic disorders are prominent and heart disease remains… Read More

Sage Brussel Sprouts with Riced Cauliflower This sage Brussel sprouts with riced cauliflower recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2… Read More

Zucchini Noodle Pad Thai This zucchini noddle pad thai recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and… Read More

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do… Read More

Cauliflower Steaks with Cilantro Pesto This Cauliflower Steaks recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she… Read More

Key Lime Pie Smoothie: This key lime pie smoothie recipe is modified from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and… Read More