Keto Turkey Sausage Balls

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use By using or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
sausage balls, Keto Turkey Sausage Balls

sausage balls, Keto Turkey Sausage Balls

Keto Turkey Sausage Balls

Turkey Sausage balls are a tasty recipe made by Chene’ who is our recipe and social media manager from South Africa. Chene’ is a gifted photographer and posts recipes and lifestyle images on her instagram page here. I loved this recipe and I think you guys will really enjoy the keto turkey sausage balls recipe!

Keto Turkey Sausage Balls




Yield 12-15 sausages


1 lb ground turkey

1 pasture raised egg

1/2 cup almond meal

3 tbsp diced onion

1 tsp onion powder

1 tsp dried rosemary

1 tsp paprika

1 tsp oregano

1 tsp chili flakes

1 tsp black pepper

1tsp sea salt


Step 1: Prepare baking tray with parchment paper and turn oven on 400 F.

Step 2: Gather all ingredients. In a medium bowl mix all ingredients together until well combined (it is best to you your hands)

Step 3: Roll 1 tbsp sized balls from the sausage meat and place in baking tray

Step 4: Bake in oven for about 20 mins or until golden brown. Remove from oven and let it cool down.

Courses Breakfast or snack

Nutrition Facts

Serving Size 1 meatball

Amount Per Serving

Calories 78

% Daily Value

Total Fat 5 g


Total Carbohydrates 1 g


Dietary Fiber 0.5 g


Protein 7 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

sausage balls, Keto Turkey Sausage Balls

Side Notes

Feel free to use whatever herbs or herb mix you want.  Although this recipe doesn’t taste spicy, I know that some people aren’t too fond of paprika or chili flakes so feel free to leave those out if you wish.

We always recommend trying to get the highest quality ingredients including organic and pasture-raised meat and eggs.  If you have trouble finding organic and pasture-raised products at your local health food store than try out US Wellness Meats where you can order just about any type of meat you want and it is all the highest quality.

sausage balls, Keto Turkey Sausage Balls

Dr Jockers Comments

This turkey sausage balls recipe is full of high quality protein, healthy fats and fiber to support the gut.  Replacing your breakfast cereal, oatmeal or pancakes with this recipe will help you burn fat and have better energy throughout the day!

This recipe goes very well with our tomato basil omelet and out keto hash browns for a breakfast feast.  If you had a meal like this, you could easily fast through until dinner without feeling hungry or having cravings.  Of course, you don’t have to consume these for breakfast and can easily have them as a side dish for lunch or dinner as well.

Although I personally never eat breakfast, as I prefer to intermittent fast through the morning, my family does our breakfast food meal on most Sundays.  We make eggs, kale and onions and either grass-fed beef bacon or turkey sausage like this.  It is always so enjoyable and I know you guys will love it as well!

Let us know your thoughts on the turkey sausage balls in the comments section below.  If you are looking for a more detailed fat burning, keto meal plan and recipes than check our complete Navigating the Ketogenic Diet program here

sausage balls, Keto Turkey Sausage Balls

Let’s Improve Your Health Today!

When You Register For Free Today You Get Instant Access To:

  • Digestion and Energy Quickstart Guide
  • 10 Fat Burning Dessert Recipes
  • Premium Digital Newsletter
sausage balls, Keto Turkey Sausage Balls



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.