Keto Turkey Sausage Balls

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
sausage balls, Keto Turkey Sausage Balls

sausage balls, Keto Turkey Sausage Balls

Keto Turkey Sausage Balls

Turkey Sausage balls are a tasty recipe made by Chene’ who is our recipe and social media manager from South Africa. Chene’ is a gifted photographer and posts recipes and lifestyle images on her instagram page here. I loved this recipe and I think you guys will really enjoy the keto turkey sausage balls recipe!

Keto Turkey Sausage Balls

Prep

Cook

Total

Yield 12-15 sausage balls

Ingredients:

  • 1 pound ground turkey
  • 1 pasture raised egg
  • 1/2 cup blanched almond flour
  • 3 tbsp diced onions
  • 1 tsp onion powder
  • 1 tsp dried rosemary
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp red pepper flakes
  • 1 tsp black pepper
  • 1 tsp sea salt

Instructions:

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. In a medium mixing bowl, using your hands, combine all of the ingredients until well mixed.
  3. Using a 1-tablespoon measure, scoop out pieces of the mixture and roll them into balls. Place them on the prepared baking sheet.
  4. Bake for 20 minutes, or until golden brown. Remove from the oven and set aside to cool slightly.
  5. Serve immediately.

Courses Breakfast or snack

Nutrition Facts

Serving Size 1 meatball

Amount Per Serving

Calories 81

% Daily Value

Total Fat 5 g

8%

Total Carbohydrates 1 g

0%

Dietary Fiber 1 g

4%

Protein 7 g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

sausage balls, Keto Turkey Sausage Balls

Side Notes

Feel free to use whatever herbs or herb mix you want.  Although this recipe doesn’t taste spicy, I know that some people aren’t too fond of paprika or chili flakes so feel free to leave those out if you wish.

We always recommend trying to get the highest quality ingredients including organic and pasture-raised meat and eggs.  If you have trouble finding organic and pasture-raised products at your local health food store than try out US Wellness Meats where you can order just about any type of meat you want and it is all the highest quality.

sausage balls, Keto Turkey Sausage Balls

Dr Jockers Comments

This turkey sausage balls recipe is full of high quality protein, healthy fats and fiber to support the gut.  Replacing your breakfast cereal, oatmeal or pancakes with this recipe will help you burn fat and have better energy throughout the day!

This recipe goes very well with our tomato basil omelet and out keto hash browns for a breakfast feast.  If you had a meal like this, you could easily fast through until dinner without feeling hungry or having cravings.  Of course, you don’t have to consume these for breakfast and can easily have them as a side dish for lunch or dinner as well.

Although I personally never eat breakfast, as I prefer to intermittent fast through the morning, my family does our breakfast food meal on most Sundays.  We make eggs, kale and onions and either grass-fed beef bacon or turkey sausage like this.  It is always so enjoyable and I know you guys will love it as well!

Let us know your thoughts on the turkey sausage balls in the comments section below.  If you are looking for a more detailed fat burning, keto meal plan and recipes than check our complete Navigating the Ketogenic Diet program here

sausage balls, Keto Turkey Sausage Balls

Was this article helpful?
YesNo

Let’s Improve Your Health Today!

When You Register For Free Today You Get Instant Access To:

  • Digestion and Energy Quickstart Guide
  • 10 Fat Burning Dessert Recipes
  • Premium Digital Newsletter
sausage balls, Keto Turkey Sausage Balls

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.