pain

6 Ways to Use Essential Oils: People have been known to use essential oils for thousands of years for their healing and purifying effects on the body.  There are 188… Read More

Chocolate Skin Enhancing Pudding: This recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing,… Read More

Doctor, Why Do I Have High Blood Pressure? The Quality of Your Life Comes Down to the Questions You Ask Yourself. Most people and doctors fail to ask the right… Read More

9 Surprising Health Benefits of Oil Pulling More and more research is revealing that the health of your mouth is extremely critical to the health of your whole body.   A… Read More

Almond Flour Pizza Crust: This almond flour pizza crust recipe is by my friend Kelcie Yeo.  You will absolutely love this tasty almond flour pizza crust! If you enjoy recipes… Read More

Are You Destroying Your Digestive System? I was in my early 20’s and I was a personal trainer, an athlete growing up and I was extremely active and fit.  However,… Read More

Low FODMAP Plan for Digestive Health: Digestive disorders can be extremely embarrassing and debilitating.  Conditions such as irritable bowel syndrome, small bacterial overgrowth and ulcerative colitis are increasingly more common and… Read More

SuperCharged Coconut Curry: This recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and… Read More

Understanding the Role of Methylation Methylation is a critical process that happens trillions of times in every cell each minute.  It is one of the most essential metabolic functions of… Read More

CBS Mutation and Low Sulfur Diet: As a clinician, I have learned that what is healthy for one individual can be poison for another.  When it comes to sulfur, most… Read More

Crohn’s Disease: Symptoms, Causes, and Natural Support Strategies Crohn’s disease is an increasingly common inflammatory bowel disease. It can affect your small intestine and colon, but also other parts of… Read More

Are You Experiencing a Healing Crisis Are you experiencing a healing crisis? It is not uncommon for individuals to suffer from detoxification reactions when they begin a program of natural… Read More