In This Episode: In this episode, I am interviewed by Indian actress Samantha Ruth Prabhu on her podcast Take 20 and we discuss the key nutrient deficiencies impacting men’s and… Read More
supplements
Top 4 Supplements to Improve Sleep
Top 4 Supplements to Improve Sleep Sleep is a huge problem and most people are looking for ways to improve sleep quality. In today’s society, it’s hard to come by someone… Read More
Episode #380 – Why Oxygen is the Solution to Fixing Persistent Leaky Gut with Steve Wright
In This Episode: In this podcast, I interview digestive health expert and founder of HealthyGut.com Steve Wright and we discuss the importance of oxygen, postbiotics and short chain fatty acids… Read More
Episode #330 – Parasite Cleanse, Binders, GABA, Magnesium and Vitamin D
In This Episode: In this Q & A podcast, I am joined by our great health coach Melissa Nohr and we discuss the best strategies for parasite cleansing, how to… Read More
Episode #322 – Q & A Podcast on H Pylori, Oxalates, High Cholesterol, and Inflammation
In This Episode: In this podcast, our health coach Melissa Nohr and I answer listener questions pertaining to H Pylori infections, Oxalates, High Cholesterol and Inflammatory conditions. 06:00 Should I… Read More
Episode #257 – Top Longevity Supplements to Take for Anti-Aging
In This Episode: 10 indications of poor aging [01:10] Health Span vs Life Span: bridging the gap between normal aging today and optimal longevity [03:04] Recognize the characteristics that make… Read More
Episode #180 – The Paleo Thyroid Solution with Elle Russ
In This Episode: Why do we see an epidemic of thyroid issues? (And, surprisingly, how are doctors making it worse?) Red flags that you shouldn’t ignore – with vastly different… Read More
Episode #174 – Advanced Nutrition for Chronic Infections with Dr. Jay Davidson
In This Episode: What if you could flip a switch to achieve a healthy body that is free of infection? Discover the best path to switch to this lifestyle. Brace… Read More
Episode #169 – Top Food Strategies and Supplements to Reduce Inflammation
In This Episode: Break down food into two groups: those that serve as medicine versus the ones that are slowly poisoning you. Did you know that inflammation protects your body… Read More
Episode #91 – Morning Fatigue: Causes & 7 Steps to Enhance Energy
In This Episode: The 6 sluggish reasons for morning fatigue and the everyday choices you make to trigger them. Identify what instigates your spikes in cortisol and adrenaline levels and… Read More
Episode #89 – 8 Common Things That Ruin Your Energy
In This Episode: Arrest your 8 energy “robbers” by finding out how they strip you of your strength. The most wanted culprit that depletes your energy and puts you at… Read More
Fibromyalgia: Symptoms, Causes and Natural Support Strategies
Fibromyalgia: Symptoms, Causes and Natural Support Strategies Fibromyalgia is a condition characterized by chronic pain and fatigue. 3-5% of the population suffers from this condition with over 80% being women. … Read More