In This Episode:
In this Q & A podcast, I am joined by our great health coach Melissa Nohr and we discuss the best strategies for parasite cleansing, how to use binders properly and how to support GABA, magnesium and vitamin D levels. We also discuss the importance of vitamin B6 and zinc.
- 05:50 Should you stop taking your daily probiotic when treating parasites?
- 06:55 What are the symptoms of having parasites?
- 07:40 What is a full-moon parasite cleanse?
- 09:00 What herbs does Dr. Jockers recommend for removing parasites?
- 10:00 Understanding binders and the role they play in detoxification
- 13:30 Solving constipation as a prerequisite before a parasitic cleanse
- 17:27 What binder is best for detoxification and other issues?
- 18:50 How charcoal can help with a hangover
- 22:20 What is chlorella algae good for?
- 23:40 Dealing with stomach acid and apple cider vinegar (try smaller amounts)
- 27:10 How ginger helps with our stomach lining
- 29:50 What to do if you have an allergic reaction to avocado?
- 33:10 What are D3 and K2 fat-soluble vitamins good for?
- 37:05 How do you know if your GABA levels are due to a magnesium, B6, or Zinc deficiency?
- 40:00 What is a marker for having low magnesium levels?
- 42:00 Not recalling your dreams? You could have a B6 deficiency
- 42:55 What to do look out for if you think you have a zinc deficiency
- 44:25 The value of doing a comprehensive blood test with Dr. Jockers
- 45:15 Contact Melissa to ward off that feeling of overwhelm
It’s Q&A time with Dr. Jockers and Melissa Nohr, the director of health coaching for DrJockers.com. We’ve got all the important letters covered today, from B for Vitamin B6 (commonly overlooked) through to Z for Zinc.
There’s info on Vitamin D, Vitamin K2, Magnesium, GABA, binders, and how to do a parasite cleanse. If you’re worried you’re not recalling your dreams from the night before, Dr. Jockers can share on what you might well be deficient in!
As co-host, Melissa Nohr is a regular contributor to Dr. Jockers’ monthly Q&As, and this is a great opportunity to engage in the wellness community, field listener questions, and get a sense of what other people are struggling with (or better yet, coming to terms with), as we all move forward with healthier minds and bodies, the Functional Nutrition way.
So stick around, you might just hear your question answered. Or better yet, solve a piece of your health puzzle! Please join us.
“Most people have parasites. We don’t like to think about that, but we do. So it’s about managing the whole microbiome and your load of parasites”
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Liver Health Formula
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver’s detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Purality – Vitamin C
If you’ve tried collagen for aging skin and haven’t gotten the results you want… It’s because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this “missing link” you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient…
But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it’s the “glue” that holds collagen together in your body. And if you’re low in Vitamin C, well all of that collagen you’re taking is pointless.
And here’s the thing, not all Vitamin C supplements are created equal…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you… And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health’s Micelle Liposomal Vitamin C a try! It’s backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Paleovalley – NeuroEffect
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I’ve been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I’m a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn’t actually the mushroom? It’s the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch!
The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley’s NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley’s Neuro Effect by going to Paleovalley.com/jockers to get 15% off at checkout.
Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers
PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off
Paleovalley NeuroEffect – Go to Paleovalley.com/jockers to get 15% off at checkout
Connect with Melissa Nohr:
- Email – email@example.com
Connect with Dr. David Jockers:
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!