In This Episode:
In March of 2024, I had a complete tear of my distal bicep tendon and have recovered naturally without surgery or medications. In this podcast episode, I document the research I reviewed and the strategies I incorporated to heal.
Faced with the decision between surgery and natural healing, I looked into the research and a number of advanced strategies I employed to heal quickly without surgical intervention.
The Decision: Surgery vs. Natural Healing
When Dr. Jockers tore his bicep, he was presented with the conventional wisdom of surgery as the best option. However, his research into non-operative treatments, including studies showing successful outcomes with physical therapy alone, led him to explore alternative methods.
Advanced Healing Strategies
Dr. Jockers implemented a comprehensive treatment plan that included therapies such as SoftWave TRT, proteolytic enzymes, and peptides like BPC-157. He also emphasized the critical role of nutrition and targeted physical therapy in his recovery process.
Studies:
- Operative Versus Nonoperative Management for Distal Biceps Brachii Tendon Lesions: A Systematic Review and Meta-analysis – PubMed (nih.gov)
- Distal biceps tendon rupture: Is surgery the best course of treatment? Two case reports – PubMed (nih.gov)
- Clinical Faceoff: Distal Biceps Rupture: Operative Versus Nonoperative Treatment – PMC (nih.gov)
Strategies:
Proteolytic Enzymes: here
TRT Softwave: https://softwavetrt.com/
BPC 157 Peptides: https://compoundingrxusa.com/blog/bpc-157-health-benefits/
Kineon Move+ Pro: https://drjockers.com/targeted-red-light/
Progress and Updates
Throughout the episode, Dr. Jockers provides updates on his recovery, highlighting the challenges he faced and the triumphs he achieved. His story underscores the importance of informed decision-making and exploring all available health options.
Tune in to this inspiring episode to learn about Dr. Jockers’ journey, the strategies that worked for him, and how you can apply these insights to your own health and healing journey.
- 02:29 Healing Strategies for Bicep Tear
- 04:46 Research and Personal Experience
- 14:27 Advanced Healing Techniques
- 19:13 Conclusion and Final Thoughts
“I found that with my understanding of natural health and nutrition, I could heal faster and more effectively without surgery.”
-Dr. Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Purality D3
Feeling down, irritable, or just not yourself lately? It could be a sign of vitamin D deficiency, and trust me, you’re not alone. Even in sunny places like Miami, people are shockingly low on this essential nutrient.
But here’s the good news: there’s a solution that actually works. Purality Health’s Vitamin D3 formula is a game-changer. Unlike most supplements that get destroyed in your stomach, Purality’s unique formula ensures maximum absorption, delivering the vitamin directly to your bloodstream where you need it most.
Believe me, I’ve seen the difference it makes. From mood regulation to immune support and bone health, optimizing your vitamin D levels is crucial for your overall well-being. And right now, my listeners can get an exclusive 30% off by visiting PuralityHealth.com and using promo code DRJ at checkout. Don’t wait any longer to start feeling like your best self again. Take control of your health today with Purality Health’s Vitamin D3.
Lymph Health
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Subscribe To The Podcast On:
Resources:
- GetLymphHelp.com/jockers
- PuralityHealth.com and using promo code DRJ at checkout.
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!