In This Episode:
In this video, I interview holistic nutritionist Kayleigh Christina, and we discuss the truth about acne, birth control, and skin health. Kayleigh is the co-founder of CLEARSTEM: the first skincare wellness system for acne and aging.
Use the coupon code DRJOCKERS for 15% off on the CLEARSTEM site
If you’ve ever struggled with acne, you know how frustrating it can be to find a solution that truly works. In this episode of the Functional Nutrition Podcast, Dr. Jockers and Kayleigh Christina, co-founder of CLEARSTEM, reveal the surprising truths about acne, hormones, and the skin care products you’re using. From birth control to diet, the root causes of acne might be much more complex than you think.
Why Topical Treatments Aren’t Enough
Kayleigh shares her personal battle with acne and explains how focusing on internal health is just as crucial as what you put on your skin.
Discover how hormonal imbalances and medications like birth control can play a role in persistent breakouts, and why relying solely on topical treatments may not provide long-term relief.
The Diet-Skin Connection
Could your diet be fueling your breakouts? Kayleigh dives into how foods like dairy, eggs, and processed foods contribute to acne. If you’ve tried everything and still aren’t seeing results, it might be time to rethink what’s on your plate.
Clearstem’s Unique Approach
Find out how CLEARSTEM is revolutionizing skincare by addressing both acne and aging at the same time, using ingredients that won’t clog pores. Learn how their products help eliminate variables in your skincare routine, leading to clearer, healthier skin.
- 00:00 Introduction to Paleo Recipes
- 03:21 Episode Introduction: The Truth About Acne Medications
- 03:29 Meet Kayleigh Christina: CLEARSTEM Co-Founder
- 05:05 Understanding Adult Acne
- 09:13 The Role of Skincare in Acne Management
- 18:41 The Impact of Nutrition on Acne
- 19:36 Foods to Avoid for Clear Skin
- 31:18 Best Foods for Skin Health
- 32:35 Simple and Natural Diet for Acne
- 33:23 Paleo Recipes and Raw Foods
- 35:24 The Power of Olive Oil and Herbs
- 37:36 Medications and Acne: Birth Control and Accutane
- 44:41 Supporting Liver Health Post-Medication
- 49:55 Clear Stem Skincare Routine
- 57:01 Final Thoughts and Resources
“Hormonal acne might not be just about excess testosterone. It could be a toxic load from all the hidden triggers.“
~ Dr. Jockers
Episode Sponsors
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CLEARSTEM
If you’re struggling with acne or aging skin, CLEARSTEM’s clinical skincare products are designed for you. Their formulations are free from pore-clogging ingredients and target both acne and aging at the same time.
Visit CLEARSTEM and use the promo code DRJOCKERS to save 15% on any product. CLEARSTEM: because healthy, clear skin is timeless.
Subscribe To The Podcast On:
Resources:
- Paleovalley – visit paleovalley.com/jockers
- Visit justthrivehealth.com and use code Jockers for a 20% discount
- Visit CLEARSTEM and use the promo code DRJOCKERS to save 15% on any product
Connect with Kayleigh Christina:
- Website: Stem Cell Skincare | Anti-Acne & Anti-Aging | CLEARSTEM, https://clearstem.com/
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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