In This Episode:
Alzheimer’s disease is on the rise, but what if we told you that the root cause might not be what you think? In this episode of Dr. Jockers’ Functional Nutrition Podcast, Dr. David Perlmutter reveals that Alzheimer’s isn’t caused by amyloid plaques as commonly believed, but rather by metabolic dysfunction and insulin resistance.
He shares the latest research on how these factors affect brain health and how we can take proactive steps to protect our cognitive function. Check out Dr Perlmutter’s bestselling book Brain Maker
The Role of Uric Acid and Metabolic Health
One of the most surprising revelations in this episode is the connection between elevated uric acid levels and cognitive decline. Dr. Perlmutter explains how uric acid, which is often linked to gout, can increase the risk of Alzheimer’s and dementia.
The good news? By adjusting your lifestyle and diet, you can significantly reduce your risk and optimize your brain health for the long term.
Simple Lifestyle Changes to Support Your Brain
From balancing blood sugar to fueling your gut bacteria with fiber, Dr. Perlmutter outlines the easy but powerful steps you can take to support your brain. He also emphasizes the importance of healthy fats, not just for your body, but for maintaining cognitive function as you age. Don’t miss these actionable insights that could change the trajectory of your brain health!
- 00:00 Understanding Uric Acid and Its Impact
- 03:12 Interview with Dr. David Perlmutter
- 05:00 The Rise of Alzheimer’s Disease
- 06:08 Challenges in Alzheimer’s Treatment
- 07:36 Metabolic Factors in Alzheimer’s
- 11:44 Lifestyle Choices to Prevent Alzheimer’s
- 16:42 Key Lab Markers for Cognitive Health
- 24:55 The Role of Uric Acid in Metabolic Diseases
- 32:10 Understanding Digestive Issues: The Role of Stomach Acid
- 34:04 Uric Acid and Its Impact on Health
- 34:59 Fructose, Diet, and Metabolic Health
- 41:31 The Role of Nitric Oxide in Health
- 44:53 Dietary Recommendations for Cognitive Health
- 54:47 Daily Routine and Lifestyle Tips
Episode Sponsors
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Subscribe To The Podcast On:
Resources:
- Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers
- Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS
Connect with Dr. David Perlmutter:
- Website:Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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