Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara

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, Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara

, Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara In This Episode:

  • A covert organ system in your body has been undercover all this time; now it’s time to unveil its vital and varying functions! 
  • The multiple ways you gain body fat (even when you’re not overeating!)
  • The 4 types of fat hiding within your body and each one’s critical role in managing weight and fat loss. 
  • How pent-up leptin in women’s bodies limits the number of calories you can burn. 
  • Learn how to unlock stubborn fat and lead it back ‘home’ where it belongs.
  • How intermittent fasting triggers the fat-storage hormone you want to uncork

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Dr. Sylvia Tara is a biochemist who has worked at the largest biotechnology companies in the world. She is also the author of The Secret Life of Fat and an expert in weight and fat management. She joins today’s episode to reveal an important secret about fat’s real identity. This secret will help you look at fat in a whole new light and treat it more respectfully and appropriately as you aim to achieve better health and better weight.

“When you decide to eat healthier, you’re doing so many things to your body that are conducive and synergistic to keep off fat.”

– Dr. Sylvia Tara

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, Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara    , Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara    , Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara

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, Episode #124 – The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara

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Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.

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