Episode #16 – Living a Keto Lifestyle with Kate Jaramillo

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In This Episode:

  • Kate shares a ready-to-go business concept that she fits into her life between homeschooling four kids AND coaching keto clients.
  • Her tricks to get kids to choose good food over junk food, without losing your cool
  • Why women need to be skeptical about your so-called “ideal body fat percentage”?
  • Kate’s Top 7 “Keto 102” strategies to bust past frustrating plateaus.

What have you read, seen or heard about the ketogenic lifestyle that might be a little far-fetched? In this interview with Dr. Jockers, Kate Jaramillo pulls back the curtain on how “regular” it really is!

Between homeschooling four children and running her own business, you might think it’s super-complicated. But in this revealing interview, you’ll be amazed …  not only is it attainable, but it’s full of surprises for your health, wealth and longevity!

Kate’s helped so many women overcome hormone issues, food sensitivities and cravings that she now teaches some of her clients to become coaches themselves! Follow this link to become a Certified Ketogenic Living Coach and get your business-in-a-box startup kit!

“I can tell when clients get fat-adapted, because they just not reaching for certain things anymore. They just don’t want them. They realize, ‘I’m actually not hungry, I think I’m just thirsty.’” – Kate Jaramillo

Episode Sponsors

We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

Paleovalley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com/jockers to save 15% off today!

Liver Health

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver’s detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

Cacao Bliss

Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

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Episode #16 - Living a Keto Lifestyle with Kate Jaramillo

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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