Episode #212 - Leaky Gut, Mitochondria and Unlocking the Keto Code with Dr. Steven Gundry

In This Episode:

Let’s decode the plant paradox. We’ll pick out the specific parts of plants that can lead to a leaky gut and seriously threaten your immune system. [01:05]
Meet the 7 deadly disruptors of the gut microbiome that prove Hippocrates’ wise claim that “all disease begins in the gut. [04:32]
Identify the BIGGEST troublemaker of all time. Just by eating it (or the animals that consume it), we kill off the tropical rainforest in our gut. [05:45]
Find out the many reasons why Dr. Gundry is an avid fan of polyphenols and why we should be too. [25:10]
Discover the sole determining factor of how long and how well we’re gonna live. Even if you just tune in for this, it will be worth it! [27:58]
Dr. Gundry breaks down the energy paradox and how intermittent fasting mobilizes your mitochondria while kicking your ketones into action. [41:24]
Dr. Gundry teaches the trick to reach the goals you really want: burn free fatty acids, lower insulin, and achieve the ketone effect. [46:30]
BONUS TIP: Learn how to make the BEST ketogenic uncoupling food in the world!
Get Dr Gundry’s New Book here

In this episode, Dr. Steven Gundry joins Dr. Jockers to unlock the code that can add 10 more years into the lifespan and health span of man. They will challenge a few paradoxes that are proven to trigger leaky gut and damage the mitochondria in more ways than we can imagine.

Learn how to boost the production of the #1 miraculous fuel in the body – which enables the mitochondria to save themselves and to make more – and why this is vital.

“The more uncoupling polyphenols you get in your diet, the more that you automatically have the mitochondria to get the ketone effect.”

– Dr. Steven Gundry

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

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PaleoValley Beef Sticks

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