Episode #27 – How to Follow a Cyclical Ketogenic Diet

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #27 – How to Follow a Cyclical Ketogenic Diet

, Episode #27 – How to Follow a Cyclical Ketogenic Diet

In This Episode:

  • Dr. Pompa’s fabulous 5 R’s for detoxifying your cells
  • Life-changing tips to keep you on track as you adapt to keto
  • Do you really need carbs? FINALLY, you get a straight answer.
  • Why shaking up your diet is revolutionary (in a great way!) 
  • Kicking into “cold shock” to unblock your new path to health
  • How electrolytes light a fire in your body

Today’s episode is proudly sponsored by Paleovalley and its100% grass-fed beef and 100% pasture-raised turkey meat sticks. This is the perfect gut-friendly, clean protein snack on-the-go. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

If you’ve ever wanted to get started on a keto diet or learn about fasting, then you won’t want to miss this episode of Dr. Jockers! He welcomes guest Dan Pompa, a leading expert on keto, and one of Dr. Jockers’ original mentors. Dr. Pompa has some life-changing advice on how to adapt your body to a keto diet. He includes strategies that will work no matter your schedule or lifestyle. And of course, he’ll share his favorite keto foods. Get ready to take notes!

“That adaptation you’re forcing makes the body better.”

– Dan Pompa

Subscribe to the podcast on:

, Episode #27 – How to Follow a Cyclical Ketogenic Diet    , Episode #27 – How to Follow a Cyclical Ketogenic Diet    , Episode #27 – How to Follow a Cyclical Ketogenic Diet


Connect with Dan Pompa:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

, Episode #27 – How to Follow a Cyclical Ketogenic Diet

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.