stabilize blood sugar

SuperCharged Keto Oreos: Keto Oreos are a slightly modified version of a recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health,… Read More

How to Use Systemic Enzymes For Cancer Enzymes are extremely vital to human well-being.  They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and… Read More

Gluten Sensitivity and Your Brain: Gluten is the common protein molecule found in wheat, barley, rye, kamut and spelt.  Gluten is a sticky storage protein that binds to the small… Read More

Super Raw Berry Fudge: Berry Fudge is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

Hyperthyroidism: Symptoms, Causes and Natural Support Strategies Hyperthyroidism is a rare but potentially fatal autoimmune condition.  Many people are aware of the all too common hypothyroidism that is becoming a… Read More

Top 10 Health Benefits of Pink Salt Salt is one of the most basic and ubiquitous food seasonings.  Historically, salt has been an extraordinarily valuable food preservative for most cultures in… Read More

10 Great Ways to Use Coconut Oil You may have heard of how good coconut oil is, but do you know the best ways to use coconut oil?  Foods that… Read More

12 Ways to Boost Testosterone Levels  Most people associate testosterone with facial hair, gigantic muscles & illegal steroids.  Naturally produced testosterone plays a very important role in male/female metabolic function. … Read More

Fructose Consumption and Modern Disease: The consumption of fructose has increased considerably over the last 50 years.  During this same period the obesity rate has more than doubled from 15%… Read More

Chocolate Chia Protein Bites This protein bites recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition,… Read More

How Much Coconut Oil to Consume Daily? Coconut oil is one of nature’s most powerful forms of nutrition. Mothers’ milk is considered the most perfect food on the planet for… Read More

Chocolate Coconut Shake: This coconut shake recipe is by my friend Kelcie Yeo.  You will love this chocolate coconut shake!! If you enjoy recipes like this, you may be interested… Read More