In This Episode: In this episode, I interview Dr Josh Axe and we discuss his remarkable healing journey with a spinal infection that limited his ability to walk. We also… Read More
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How to Eat to Reduce Pain and Inflammation
How to Eat to Reduce Pain and Inflammation Chronic pain is a common health issue in today’s world. Many people deal with chronic pain related to specific diseases or injuries.… Read More
Episode #421: Top 10 Immune Nutrients to Prevent Illness
In This Episode: In this podcast, I review the top 10 most well researched nutrients to prevent illness. These nutrients are the main ones you want to focus on when… Read More
Episode #420: Neuroplasticity and Healing from Brain Inflammation with Dr Peter Kan
In This Episode: I interview Dr Peter Kan who is a functional neurologist and functional medicine expert. We discuss the signs and symptoms of brain inflammation and how to properly… Read More
Episode #419: The Truth About Female Hair Loss
In This Episode: Female hair loss can be frustrating or even embarrassing. Fortunately, if you understand the underlying root issues behind your female hair loss, you may be able… Read More
When Heartburn Medications Can Be Dangerous
When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More
Episode #418: My Daily Routine and My Top Strategies for Optimal Health (March Q & A)
In This Episode: In this episode, I go through my daily routine, health strategies that I personally work into my schedule and what a day in the life looks like… Read More
Episode #417: How to Personalize Your Nutrition Plan for Metabolic Health
In This Episode: In this podcast, I am interviewed by Marcelle Pick and we discuss the best strategies to personalize your nutrition plan for fat burning, blood sugar stability… Read More
Episode #416: Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille
In This Episode: In this podcast episode, I interview Dr Holly Lucille and we discuss fatty liver disease. We review the root cause factors, common signs and symptoms and the… Read More
Nitric Oxide Benefits and How to Increase Levels
Nitric Oxide Benefits and How to Increase Levels High blood pressure? Erectile dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life. Nitric oxide is a powerful mediator… Read More
Episode #415: How Ketosis and Neurobics Impact Brain Health and BDNF Levels
In This Episode: In this podcast, I am interviewed by Alzheimer’s and dementia expert Dr Heather Sandison and we discuss the role of ketosis and intermittent fasting and how… Read More
Fatty Liver: Symptoms, Causes and Natural Support Strategies
Fatty Liver: Symptoms, Causes and Natural Support Strategies The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help… Read More