Is Your Gut Health Ruining Your Life? Your gut health is so critical to your overall quality of life. The adult intestine contains around 2-4 pounds of bacteria. This bacterial load… Read More
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leaky gut
Gut & Brain Permeability Test
The body has mucosal membranes and barriers throughout the body that protect it from the environment. These barriers separate the bloodstream from major regions of the body. This separation… Read More
Gut Flora Balance is Key to Health
Gut Flora Balance is Key to Health Gut flora balance is absolutely critical for good digestion, toxin elimination and optimal energy levels. The digestive tract is loaded with trillions of… Read More
Episode #432: Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill
In This Episode: In this podcast, I interview Dr Meg Mill and we discuss histamine intolerance and mast cell activation (MCAS) and the best strategies to heal naturally. Embark on… Read More
Are You Suffering From Histamine Intolerance?
Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More
Is Sourdough Bread Healthy?
Is Sourdough Bread Healthy? Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making… Read More
Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More
When Heartburn Medications Can Be Dangerous
When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More
Top 12 Inflammatory Lab Markers and Optimal Ranges
Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More
Low Oxalate Diet: Overview, Best Foods, and How to Do It
Low Oxalate Diet: Overview, Best Foods, and How to Do It We all have different bodies. While some foods are healthy for some people, they may cause symptoms of health… Read More
Inflammaging: The Role of Inflammation in the Acceleration of Aging
Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More
The Comprehensive Guide to Get Rid of Loose, Saggy Skin
The Comprehensive Guide to Get Rid of Loose, Saggy Skin If you struggle with loose, saggy skin, you are not alone. Many people are experiencing the same from aging, weight… Read More