In This Episode: Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body. What kind of inflammation requires urgent attention and the… Read More
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leaky gut
Episode #82 – Gut Brain Connection and PANDAS with Pamela Wirth
In This Episode: How to stop inflammation, the root of all diseases. How the immune system gets attacked (even by cells within your own body!) How strep morphs into PANDAS,… Read More
Episode #57 – Functional Digestive Health Testing to BioHack Your Gut
In This Episode: The sneaky ‘nutrient’ that turns your healthy gut into a leaky one. The 7 amazing roles that good-guy stomach acids play. How to read your body’s flashing… Read More
Episode #55 – Leaky Brain Syndrome
In This Episode: The vital similarities between a leaky gut and a leaky brain Beware of these major warning signs (and the fallout) of leaky brain syndrome Are you guilty… Read More
Functional Digestive Health Testing to BioHack Your Gut!
Functional Digestive Health Testing Digestive health testing can give you a great clue into any areas of your gut that may be struggling. Your digestive health is critical for your… Read More
Irritable Bowel Syndrome: 8 Strategies to Heal Your Gut
Irritable Bowel Syndrome: 8 Strategies to Heal Your Gut Irritable bowel syndrome (IBS) is a common disorder that affects millions of people. It is a cluster of symptoms that can… Read More
Gut Mucosa: How To Strengthen Your sIgA Gut Immune System
Gut Mucosa: How to Strengthen Your SIgA Gut Immune System The gut mucosa is a protective barrier that lines the digestive tract. It houses gut flora, aids in the absorption… Read More
SCT Oil: Benefits for Brain and Gut Health
SCT Oil: Benefits for Brain and Gut Health With the keto and paleo movements, the general population is becoming aware of the importance of eating healthy fats. Things that used… Read More
10 Ways To Improve The Gut Microbiome
10 Ways To Improve The Gut Microbiome Not too long ago it was common practice to write off mood or neurological disorders as a poor mentality. Chronic headaches and inflammation… Read More
6 Steps to Rebuild Gut Flora Metabolism
6 Steps to Rebuild Gut Flora Metabolism Gut flora is a term used to describe the trillions of microbes that live in our intestines. The most up to date research… Read More
Is The Gut-Brain-Skin Axis to Blame For Anxiety and Acne?
Is Your Gut-Brain-Skin Axis to Blame You may have recently learned that the gut is being labeled the second brain. The gut is intimately involved in a close interaction with… Read More
Is Your Gut Bacteria Making You Fat?
Is Your Gut Bacteria Making You Fat? Did you know that your gut is interacting with bacteria every day to do more than help you digest food? The gut is… Read More