In This Episode: Your liver and your gallbladder are two important organs that are involved with the formation of bile. Bile is a digestive secretion that helps emulsify fat and… Read More
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leaky gut
Gut Inflammation: Causes, Testing & Support Strategies
Gut Inflammation: Causes, Testing & Support Strategies Your gut health affects your entire body, including your immune, brain, mental, and skin health, energy levels, and overall wellness. If you have… Read More
Episode #336 – The Gut Microbiome and Alzheimer’s Disease Connection with Dr David Perlmutter
In This Episode: In this podcast episode, I talk with Dr David Perlmutter, and we discuss the link between the gut microbiome and Alzheimer’s disease and the best strategies to… Read More
Episode #310 – The Brain-Immune-Gut Axis and Vagal Tone with Dr Peter Kan
In This Episode: 04:50 Welcome to Dr. Kan 05:55 How does the brain connect with the gut? 10:25 What is the autonomic part of our nervous system? 15:30 What is… Read More
Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions
Leaky Brain Syndrome: Symptoms, Causes and Natural Solutions Are you experiencing brain fog, fatigue, memory issues, trouble concentrating, headaches, dizziness, depression, or anxiety? You may have leaky brain. Leaky brain… Read More
Episode #214 – GABA, Anxiety and the Gut-Brain Connection with Tara Peterson
In This Episode: Who says only the body deserves a break? Get to know the neurotransmitter that allows the brain to have a break when things get stressful. [00:53] Those… Read More
Episode #183 – Gut Inflammation: Causes, Testing, and Support Strategies
In This Episode: How your lifestyle and diet habits could quietly drive-up inflammation and undermine your gut health Top 24 signs and symptoms that ring the warning bell that you… Read More
Postbiotics: Best Sources for Gut Health and Inflammation Levels
Postbiotics: Best Sources for Gut Health and Inflammation Levels You have heard about probiotics and prebiotics. But have you heard about postbiotics. Postbiotics are just as important for your gut… Read More
Episode #161 – Gut Dysbiosis: What is It and How to Heal Your Microbiome
In This Episode: 3 major changes that signal when gut dysbiosis occurs and the causes behind them. Get acquainted with the 6 friendly bacteria you need in the body and… Read More
Episode #87 – Fasting to Heal Gut Inflammation with Dr. Peter Osborne
In This Episode: Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body. What kind of inflammation requires urgent attention and the… Read More