In This Episode: The disturbing, detrimental effects of feces sitting in your body for more than a day. The chemistry behind clearing your bowels to keep you calm and less… Read More
Episode #84 – Extended Fasting and Spiritual Fasting Breakthroughs with Chantel Ray
In This Episode: 3 life-changing reasons why you should fast and how they support sustainable weight loss. How fasting is like scuba-diving and unearthing hidden treasures you never saw in your life.… Read More
Episode #83 – Fasting and Its Impact on Brain Health with Dr. David Perlmutter MD
In This Episode: Mobilize the molecules in the body to IGNITE positive reactions to stress in your brain and beyond The Trillion Dollar Brain Drain: what causes our epidemic of… Read More
Episode #82 – Gut Brain Connection and PANDAS with Pamela Wirth
In This Episode: How to stop inflammation, the root of all diseases. How the immune system gets attacked (even by cells within your own body!) How strep morphs into PANDAS,… Read More
Episode #81 – Red Light Therapy: Improve Energy, Skin, & Sleep
In This Episode: Did you know there are FIVE types of light? Each one brings its own energy to your body (but red is one of our favorites!) “Bad light… Read More
Episode #80 – Intermittent Fasting for Women Over 50 with Dr. Becky Gillaspy
In This Episode: Becky’s simple formula: give your body what it needs, and it will give you what you want. What triggers enfeebling estrogen dominance in women’s bodies and the… Read More
Episode #79 – Stem Cells: What Are They and 8 Ways to Activate Them
In This Episode: How to cultivate an environment inside your body to regenerate healing cells Why stem cells are the superstars of rebuilding and reforming your body. 8 great natural… Read More
Episode #78 – Red Light Therapy for Healthy Mitochondria, Skin, Inflammation & Sleep with Scott Chaverri
In This Episode: Expose yourself to the right type of light for a great impact on your health. How red light fires up your mitochondria and creates magical, healing wonders… Read More
Episode #77 – Fasting and Autophagy for Glowing Skin with Naomi Whittel
In This Episode: The ONE most powerful way to heal autoimmune diseases (you won’t believe it until you see it!) What it takes to activate the little doctor inside your… Read More
Episode #76 – Using Pure Plant Medicine Based Teas for Optimal Health with Simon Cheng
In This Episode: Harness the power of the world’s oldest form of meditation to empower your body to heal itself. How common teas work to derail your mastery of meditation. … Read More
Episode #75 – Leptin Resistance: Causes, Symptoms & Support Strategies
In This Episode: This superhero hormone comes from our fat cells, yet it plays a vital role in weight loss. How to turn your body’s natural satiation switch to OFF,… Read More
Episode #74 – Detoxification Support During a Fast with Dr. Michael Murray
In This Episode: How fasting can transform you more than your eating habits. The greatest threat to human health is not what you know! Look inside yourself to discover the… Read More