Episode #48 - Revolutionizing Keto and Natural Health with Dr. Anthony Gustin

Episode #48 – Revolutionizing Keto and Natural Health with Dr. Anthony Gustin

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In This Episode:

A great first step to a healthier you is to ditch these dirty foods.
How to use ketosis as a tool to achieve specific results
Dr. Anthony’s favorite ways ketones boost your brain.
The sneaky (and surprising) ingredient that could be sabotaging your health.
What is “dirty keto,” and how it could be hurting you?
Which fats you should pay attention to in both your oils and meats
Can electrolytes change your life for the better?
Keto is one tool in nutrition, and nutrition is one tool in your natural state environment.
How Dr. Anthony developed Perfect Keto bars
Dr. Anthony’s top 5 foods, and what a day in his life looks like

Dr. Anthony Gustin has been a superstar of the keto world. He is the author of “The Keto Answers Book,” creator of The Natural State Podcast, and founder of Perfect Keto, one of the show’s sponsors. He’s here with Dr. Jockers to discuss the concept of “dirty keto,” and how unhelpful it is for people trying to improve and maintain health through a keto diet.

Find out the sneaky ways you could be sabotaging your own keto diet, as well as some of the biggest myths out there regarding keto foods.

“The natural state of any organism is health, to be healthy.”

– Dr. Anthony Gustin

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

Perfect Keto Keto Bars

Today’s episode is proudly sponsored by Perfect Keto and their delicious Keto Bars. With plenty of delicious flavors to choose from, they’re your new keto secret weapon.

It’s dessert without the guilt! Grab a box (or two!) for yourself at PerfectKeto.com and don’t forget to use code DRJOCKERS at checkout to receive 15% off!

PaleoValley Apple Cider Vinegar Complex

Today’s episode is sponsored by Paleovalley’s Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which, in turn, can cause bloating, gas, weight gain, poor skin and nail health, and more!

Paleovalley’s Apple Cider Vinegar complex is the solution to a happy and healthy gut. Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.

Cacao Bliss

Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.