In This Episode:
In the latest episode of Dr. Jockers’ Functional Nutrition Podcast, Dr. Jack Wolfson dives deep into the hidden connections between inflammation, heart attacks, strokes, and AFib. If you’ve ever wondered why medications alone can’t fix heart disease, this episode is a must-listen.
Dr. Wolfson reveals how chronic inflammation is the root cause of these conditions and shares why addressing gut health, diet, and environmental toxins is the key to true healing.
The Gut-Heart Connection: How Leaky Gut Leads to Leaky Heart
Did you know that a leaky gut can lead to a “leaky heart” and damaged blood vessels? Dr. Wolfson breaks down the science behind this critical connection and explains how inflammation in the gut can wreak havoc on your cardiovascular system.
Learn why healing your gut is one of the most powerful steps you can take to protect your heart.
Seafood: The Ultimate Superfood for Heart Health
Discover why wild salmon and salmon roe are considered nature’s superfoods. Packed with omega-3s and essential nutrients, seafood can dramatically reduce inflammation and lower your risk of heart disease. Dr. Wolfson explains why plant-based omega-3s can’t compete and shares how incorporating more seafood into your diet can transform your health.
The Hidden Danger of Microplastics in Your Arteries
In a shocking revelation, Dr. Wolfson discusses how microplastics in your arteries can triple your risk of heart attacks and strokes. Learn practical strategies to detoxify your body, improve sleep, and harness the healing power of nature through sunlight, forest bathing, and grounding.
Tune In and Take Control of Your Heart Health
This episode is packed with actionable insights to help you take control of your heart health and overall well-being. Whether you’re dealing with cardiovascular issues or simply want to prevent them, Dr. Wolfson’s expertise will leave you inspired and empowered.
Don’t miss this eye-opening conversation—listen now to Dr. Jockers’ Functional Nutrition Podcast and start your journey to better heart health today!
- 00:00 Introduction to Nutrient-Rich Seafood
- 03:28 Introducing Dr. Jack Wolfson
- 04:11 Inflammation and Cardiovascular Health
- 06:46 Root Causes of Inflammation
- 12:07 The Importance of Gut Health
- 14:19 Nutritional Strategies for Heart Health
- 23:39 The Dangers of Microplastics
- 29:34 Strategies for Detoxification and Outdoor Benefits
- 36:59 The Importance of Sleep and Circadian Rhythms
- 41:01 Key Lab Tests for Cardiovascular Health
- 50:22 Supplements for Optimal Health
- 52:10 Conclusion and Final Thoughts
“Leaky gut can lead to leaky heart and leaky blood vessels. Inflammation in the gut directly impacts your cardiovascular health.”
~ Dr. Jack Wolfson
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Subscribe To The Podcast On:
Resources:
- Paleovalley – visit paleovalley.com/jockers
- Visit GenovaConnect.com
- Visit justthrivehealth.com and use code Jockers for a 20% discount
Connect with Dr. Jack Wolfson:
- Website: https://naturalheartdoctor.com/
- Book: https://amzn.to/3oyWUIB
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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