Breakfast

Almond Flour Mini Quiche

Almond Flour Mini Quiche This Mini Quiche recipe is by my friend Kelcie Yeo.  We slightly modified the recipe and it is full of life-giving and fat burning ingredients to… Read More

SuperCharged Turkey Frittata

SuperCharged Turkey Frittata: This turkey frittata recipe is a modified version of another recipe by my friend Miss Dot.  She is extremely talented and we believe you will love this… Read More

Homemade Grain Free Oatmeal

Grain Free Oatmeal Grain free oatmeal is a great recipe from my friend Kimberly Fuller who was looking for a way to enjoy the warmth thickness of oatmeal without the… Read More

Chunky Tomato Salsa

Chunky Tomato Salsa This tomato salsa recipe is by my friend Kelcie Yeo.  I think you will love this chunky tomato salsa so grab this recipe and ingredients and whip… Read More

Brain Building Omelet

Brain Building Omelet: This brain building omelet recipe is by my friend Kelcie Yeo.  This is a high protein, high fat keto breakfast recipe you and your family will love!… Read More

Brain Boosting Blueberry Pudding

Brain Boosting Blueberry Pudding: This brain boosting blueberry pudding recipe is by my friend Kelcie Yeo.  I think you will really enjoy this simple, nutritious and tasty recipe!  Check out… Read More

SuperCharged Spinach Pancakes

SuperCharged Spinach Pancakes: This spinach pancakes recipe is by my friend Kelcie Yeo.  This is an innovative recipe that adds more greens into your life in a tasty way!  You… Read More