Recipes

by Dr. Jockers
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Coconut Keto Snowballs

Coconut Keto Snowballs This coconut keto snowballs recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing… Read More

by Dr. Jockers
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Lemon Garlic Kale Salad

  Lemon Garlic Kale Salad: This kale salad recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health,… Read More

by Melissa Nohr
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Coconut Curry Soup

Coconut Curry Soup This coconut curry soup was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate… Read More

by Melissa Nohr
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Zucchini Noodle Pad Thai

Zucchini Noodle Pad Thai This zucchini noddle pad thai recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and… Read More

by Dr. Jockers
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Keto Coconut Flour Gravy

Keto Coconut Flour Gravy: This keto coconut flour gravy recipe is a fantastic Thanksgiving addition. A good gravy can make a meal take on a whole new life of its… Read More

by Dr. Jockers
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Almond Milk Hot Chocolate

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do… Read More

by Dr. Jockers
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Sugar Free Chocolate Cake

Sugar Free Chocolate Cake Recipe: This chocolate cake is a great tasting, fat burning recipe that uses real ingredients and is completely free of sugar and grains.  It is high… Read More

by Dr. Jockers
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Avocado Chia Hemp Salad

Avocado Chia Hemp Salad This Avocado Chia Hemp Salad recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More