Episode #119 - How to Test for Food Sensitivities at Home

In This Episode:

Which gives you a more accurate result for food sensitivities – a lab test or an at-home test? The answer may astonish you.
What do you prevent by testing your body’s response to the foods you are eating? The list is eye-opening!
3 easy ways to test for food sensitivity at home and the foolproof steps to get results you can trust.
3 ways your body alerts you to food sensitivity and which signals you want to see!

Nutrition facts may tell you that you are eating healthy BUT you’ll be surprised to find out there are actually “healthy foods” that are BAD for you…at least, momentarily. You can achieve your health goals by having a deeper understanding of your food intake.

Dr. Jockers shares the 3 easy steps you can perform at home to find out which foods are good for your body and which ones you could be sensitive about. For the record, these do-it-yourself tests are FREE!

“Get a good grip on how your body is responding to foods and you’re gonna get the health goal that you desire.”

– Dr. David Jockers

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

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Paleovalley Turmeric Complex

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