Episode #123 – 8 Ways to Use Turmeric on a Keto Diet

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #123 – 8 Ways to Use Turmeric on a Keto Diet

, Episode #123 – 8 Ways to Use Turmeric on a Keto Diet In This Episode:

  • Discover a very powerful polyphenol that most people miss out on and why you should start adding it today! (It’s so easy, you won’t believe it!)
  • The secret ingredient that supports intracellular antioxidants and better arms your body to fight off oxidative stress.
  • The power of turmeric to launch you one step closer to ketosis, overcoming THIS major problem
  • 8 delicious recipes to slip more savory turmeric into your day and the wonders it can do to your body and your health!

Today’s episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off. 

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here 

Herbs are often used to garnish and flavor foods due to their aroma. But, studies revealed there’s more to herbs than just flavor and aroma. They have powerful components that, when incorporated into your diet, can offer wonderful benefits to your overall health. Turmeric is one of these most researched herbs and today Dr. Jockers shares what he found out about the components of turmeric that are beneficial to your body. If you’re trying to get into ketosis, he has eight delicious recipes to share as well which are favorable to your ketogenic diet.

“Turmeric has the powerful ability to protect the body’s cells and tissues against environmental forces and reduce the enzymes that increase blood sugar. ”

– Dr. David Jockers

Subscribe to the podcast on:

, Episode #123 – 8 Ways to Use Turmeric on a Keto Diet    , Episode #123 – 8 Ways to Use Turmeric on a Keto Diet    , Episode #123 – 8 Ways to Use Turmeric on a Keto Diet


Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.