Episode #47 – Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Print Friendly, PDF & Email

In This Episode:

  • How Dr. Perlmutter learned to push the envelope in areas of alternative lifestyle approaches to brain health, including diet and supplements
  • What happens when the body uses stored fat as a fuel source?
  • The amazing benefits of a ketogenic diet according to actual scientific studies
  • Do you have “Grain Brain?” 
  • Proof that your blood sugar today affects your risk for dementia tomorrow.
  • The degenerative brain disease that’s being called “type 3 diabetes.”
  • The American Academy of Neurology’s new guidelines for patients with MCI (Mild Cognitive Impairment)
  • The effectiveness of a multi-disciplinary approach can work even for stroke victims.
  • What happens to your brain when you fast?

Even if you are genetically predisposed to neurodegenerative diseases, there are ways to prevent and overcome it. Dr. Perlmutter is known as the “Empowering Neurologist,” and he’s here to discuss the lifestyle changes you can make right now that will improve your brain health for years to come.

He sees Alzheimer’s as a preventable disease and has the science to back it up. Get ready to feel better in body and mind today, tomorrow, and for years to come!

We all face thousands of decisions every single day, some more stressful than others. This stress, compounded by the stress of experiencing a global pandemic, can have a very real impact on the health of your brain and your quality of life.  This is why it’s more important than ever to take particularly good care of your brain.

“The reality is that we are just really starting to see this widespread appreciation that our lifestyle choices—including sleep, diet, nutritional supplements, exercise—are the most powerful approaches to maintaining brain health that we’ve ever known about.”

-Dr. David Perlmutter, MD

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health!   Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

PaleoValley Apple Cider Vinegar Complex

Today’s episode is sponsored by Paleovalley’s Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which, in turn, can cause bloating, gas, weight gain, poor skin and nail health, and more!

Paleovalley’s Apple Cider Vinegar complex is the solution to a happy and healthy gut.  Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.

Cacao Bliss

Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

Subscribe To The Podcast On:

      

Resources:

Connect with Dr. Perlmutter:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

Episode #47 Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

Categories

Podcasts

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

ebooks

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.