Episode #181 - 10 Signs of Aging Poorly and What to Do About Them

In This Episode:

Name 10 major organs that chronic inflammation wears down, leading to cell degeneration and aging.
Discover how senescent ‘zombie’ cells speed up the aging process and how to kill them off for good!
Stop the vicious cycle of insulin resistance accelerating your aging by identifying THESE 12 visible signs.
Compare young skin to elderly skin and learn how to achieve skin cell renewal.
Watch for 10 tell-tale signs that you are aging too soon (and poorly) and the 12 inflammatory lab markers you can test to validate their impact.
Natural habits you can incorporate into your daily routine to promote a more moderate pace of aging.
You can feed cell renewal with THESE top 7 foods and herbs (and by simply extending your fasting).

Imagine your family skating their hearts out on the ice and, thanks to your feeble knees failing you today, you just can’t join them. And oh, how you so wanted to lift your grandchild onto your shoulders so he could put the star on top of the Christmas tree, but your arms and your back refuse to cooperate.

Is there a way to surpass this ordeal and age gracefully? Absolutely! Listen in as Dr. Jockers relates the top 10 signs of aging poorly so you can address them ASAP before they get worse. He also shares different strategies you can use to help you age well so you won’t have to miss out on fun bonding activities with the people you love.

“We want to age well but there’s something that affects our ability to age. We call it inflammation or inflammaging.”

– Dr. David Jockers

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

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PaleoValley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

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C60

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Perfect Keto

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