Episode #181 – 10 Signs of Aging Poorly and What to Do About Them

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #181 – 10 Signs of Aging Poorly and What to Do About Them

, Episode #181 – 10 Signs of Aging Poorly and What to Do About ThemIn This Episode:

  • Name 10 major organs that chronic inflammation wears down, leading to cell degeneration and aging. 
  • Discover how senescent ‘zombie’ cells speed up the aging process and how to kill them off for good!
  • Stop the vicious cycle of insulin resistance accelerating your aging by identifying THESE 12 visible signs.
  • Compare young skin to elderly skin and learn how to achieve skin cell renewal. 
  • Watch for 10 tell-tale signs that you are aging too soon (and poorly) and the 12 inflammatory lab markers you can test to validate their impact. 
  • Natural habits you can incorporate into your daily routine to promote a more moderate pace of aging. 
  • You can feed cell renewal with THESE top 7 foods and herbs (and by simply extending your fasting).

Imagine your family skating their hearts out on the ice and, thanks to your feeble knees failing you today, you just can’t join them. And oh, how you so wanted to lift your grandchild onto your shoulders so he could put the star on top of the Christmas tree, but your arms and your back refuse to cooperate. Is there a way to surpass this ordeal and age gracefully? Absolutely! Listen in as Dr. Jockers relates the top 10 signs of aging poorly so you can address them ASAP before they get worse. He also shares different strategies you can use to help you age well so you won’t have to miss out on fun bonding activities with the people you love.

“We want to age well but there’s something that affects our ability to age. We call it inflammation or inflammaging.”

– Dr. David Jockers

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here

Subscribe to the podcast on:

, Episode #181 – 10 Signs of Aging Poorly and What to Do About Them    , Episode #181 – 10 Signs of Aging Poorly and What to Do About Them    , Episode #181 – 10 Signs of Aging Poorly and What to Do About Them


Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

, Episode #181 – 10 Signs of Aging Poorly and What to Do About Them

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.