Episode #182 - Mindset & Nutrition Principles for Healthy Weight Loss with Drew Manning

In This Episode:

Start your physical transformation with a BANG by shifting your mental and emotional mindset towards living a healthier lifestyle.
Why we grapple with the emotional connection to food – and the insightful underlying factors that build up this link.
Break free from sugar and carb addictions for good.
Unlock the 2 keys that allow you to successfully open up to a healthier lifestyle then live a fat-to-fit life.
How a support group can lift you up and propel you to fulfill your health journey wish list.
Vital advice you need to hear before you decide to start a ketogenic diet.
THESE 3 biggest life lessons take you through the process from fat to fit.
Check out the Fit to Fat to Fit Book
Drew Manning’s Complete Keto Book

Episode Intro

Have you ever seen an advertisement for a weight loss product, then question its efficacy because you know the person promoting it has been fit all their life? Today’s guest embodies that credibility, which is why he has earned a MASSIVE following and support for his Fit-To-Fat-To-Fit program. Drew Manning grew up blessed with a fit body and a natural passion for physical activities and healthy eating, which helped him maintain his great physique.

At first, he couldn’t relate to his clients who were really struggling to lose weight. So, he decided to step into their shoes and see where they’re coming from. Listen in as he relates his eye-opening discovery and understand how your mind, more than anything else, is the key that can unlock the best and healthiest version of you.

“Don’t just slay your dragons. Find out what your dragons have been feeding on.”

– Drew Manning

Episode Sponsors

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C60

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Perfect Keto

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