Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette

, Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette In This Episode:

  • How to dial down chronic inflammation before it makes you even more sick and tired
  • One drastic change can drop the level of inflammatory load in the body (now you must find out what it is!)
  • How we unwittingly put gasoline on the fire and increase inflammation within our bodies – and how to stop this nasty habit
  • What magic happens to your brain and your body when they are fueled by ketones (and how they make chronic inflammation virtually disappear)
  • Treat your health like a process, not a diagnosis, and optimize the pathways in the body to live life to the fullest

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here 

When you think back to the times you’ve finished feasting on your favorite meals, eating to your hearts’ content, can you recall how you felt afterward? You felt full, for sure, but did you also feel more energized? Did you feel healthier? Dr. Jockers welcomes Dr. Cheryl Burdette in today’s episode so she can share her expertise in Naturopathy and educate you about the power you have to take control of your health and well-being. She talks about the importance of feeding the body with ketones for fuel and why you need to give your body enough time to rest, heal, and recover. Find out how fasting works in battling against whatever diagnosis you may have and how the choices you make will either make or break your state of health.

“Your most powerful health tool is you. It’s the choices you’re making every day about diet. Every time you eat is an opportunity to increase or decrease inflammation.”

– Dr. Cheryl Burdette

Subscribe to the podcast on:

, Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette    , Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette    , Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette

Resources:

Connect with Dr. Cheryl Burdette:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

, Episode #105 – Fasting and Chronic Inflammation with Dr. Cheryl Burdette

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.

Categories

Podcasts

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

ebooks

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers

Comments

comments

Comments

  1. Hi Dr Jockers

    I have irritable colon (IBS) and Bowel mouvement permanently for 5 years now

    Do know how to improve my digestion I I’m feeling blaoted with gas

    And my microbiome is unbalanced

    Thank you for you reply
    Estelle from France

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.