Episode #213 – Using Intermittent Fasting for Immune Support to Reduce Respiratory Infections

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In This Episode:

  • Check off this list of body traits of obese individuals to see what makes them hang onto a greater viral load – then learn how to shake it off. [00:41]
  • THIS alarming occurrence can cause severe turmoil within your body when it picks up a respiratory infection. [02:28]
  • Why intermittent fasting works as the BEST strategy against catching an infection in the first place. [03:00]
  • Pertinent studies expose an eye-popping revelation about the SARSCOV2 virus. Hear what the experts have to say… [05:42]
  • Do THIS if you’re a man on a fast and THAT if you are a woman. [11:18]

One of the unexplored benefits of intermittent fasting is the reduced risk of respiratory infection. Prevalent studies have emerged that prove the efficacy of this strategy, which Dr. Jockers will highlight in today’s episode.

Find out how intermittent fasting is practiced differently depending on your gender, weight, and many other factors that you need to consider before embarking on your fasting journey.

“The more blood sugar-related damage your body has, the greater the risk of infection.”

– Dr. David Jockers

Episode Sponsors

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Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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