Episode #255 – Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases

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, Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases

, Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases

In This Episode:

  • Uric acid: what is it and how is it developed? [00:13]
  • Top 9 conditions that you’re at risk with when your uric acid level is high [01:50]
  • Optimal range vs functional range of uric acid levels and how they are  different [06:00]
  • Big things you can learn from the Drop Acid book about fructose and alcohol that was found in Science [07:54]
  • Compare high, moderate, and low purine diet and the best types of oil to use for cooking versus the worst oils you need to avoid using [12:19]

Uric acid is a natural substance that is created when purine is broken down as the body metabolizes. The body produces purine naturally, but it can also come from the food we eat. When there is overconsumption of these foods, uric acid levels escalate. A build-up of uric acid in the body can lead to serious conditions, particularly impacting cardiovascular health, brain, and metabolic functions. In this episode, Dr. Jockers shares what kind of foods contribute to the rise of uric acid levels and the different strategies that can help keep these levels within the normal range.

“When uric acid is elevated, it drives up reactive oxygen species which turn on the inflammasome, which then amplifies inflammation in the cells and tissues of the body.”

-Dr. David Jockers

Episode Sponsors

We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.

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LifeBoost Coffee

Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It’s a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com

PaleoValley Beef Sticks

Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

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So what is that missing link I am talking about? VITAMIN C.

Of course, you may know Vitamin C as a powerful immune-boosting nutrient…

But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the “glue” that holds collagen together in your body. And if you’re low in Vitamin C, well, all of that collagen you’re taking is pointless.

And here’s the thing, not all Vitamin C supplements are created equal…

If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).

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, Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases    , Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases    , Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases

 

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, Episode #255 – Uric Acid:  A Key Player in Cardio, Brain, and Metabolic Diseases

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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