Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting

, Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting

In This Episode:

  • Big things to look at when you have hypoglycemia [06:47]
  • Key things you can do in a week to achieve blood sugar stability [13:39]
  • The safest way to do intermittent fasting for people suffering from Hashimoto’s disease [16:35]
  • One of the best things we can do to get the inflammation under control and get rid of senescent or old, damaged zombie cells that further compromise the body [17:10]
  • Tests you can do to assess your body’s response to protein and fats [27:50]
  • Natural strategies to lower cholesterol as a safer alternative to statin [37:30]
  • Best foods to consume for people suffering from anxiety and depression [52:50]

Why suffer needlessly when help is within reach? Dr. Jockers and his team are dedicating another Q&A episode to addressing some of the most pressing concerns the audience is facing around their health. In today’s episode, Dr. Jockers is joined by Dr. Ivonne Boujaoude, one of the resident coaches of Dr. Jockers Long Distance Coaching Program. Together, they’ll offer helpful tips and functional advice to help with issues on Hashimoto’s disease, blood sugar regulation, managing cholesterol levels, and intermittent fasting, among others. If you’re suffering with your health and may have the same conditions as those mentioned in this episode, tune in to find out how to help your body heal the natural way.

Sleep is a reset button. It resets our hormones, it resets our brain and it has a lot of functions. It’s very crucial when you want to regulate blood sugar.

Dr. Ivonne Boujaoude

Episode Sponsors

We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

Paleovalley Turmeric Complex

Today’s episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.

 

LifeBoost Coffee

Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It’s a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com

 

ImmunoCharge

As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body’s natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge

 

, Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting    , Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting    , Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting

 

Resources:

Connect with Dr. Ivonne Boujaoude:

 

Connect with Dr. Jockers: 

People who listened to this podcast also enjoyed:

, Episode #260 – Q & A Podcast on Blood Sugar, Hashimoto’s, Cholesterol, and Fasting

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

Categories

Podcasts

Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.

ebooks

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers

Comments

comments

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.