In This Episode:
- What is Osteoarthritis? [04:50]
- The benefit of working on your posture [07:00]
- What happens if we’re not producing enough stomach acids? [08:40]
- Getting adequate hydration [10:30]
- The benefits of red light [11:45]
- Omega 3 fats and wild-caught salmon [13:40]
- CBD for joint pain and arthritis [15:50]
- Ear infection, sinus congestion [16:30]
- Tests to see if there is mold in your house and micro-toxin buildup [17:40]
- Where candida can grow [19:00]
- Why too many smoothies can be bad for you [23:50]
- Starting low and slow [26:40]
- What do you do for fatty liver? [30:30]
- Taking out juices (not drinking calories) [31:42]
- The benefits of carnitine [34:00]
- Eat your Brussels sprouts! [36:10]
- Emotional triggers that can be affecting your liver health [37:00]
- What is expeller-pressed oil? [38:00]
- Can fasting cause gallbladder stones? [39:50]
- Breaking your fast with liquid foods [41:20]
- Why fasting is not the cause of a sluggish gallbladder [49:00]
- Why a low-fat diet is the worst thing for your gallbladder [50:40]
Hampton Young, functional health practitioner, and coach is in the house with Dr. Jockers today and together they’re answering your questions on all things health.
From gallbladders to sinus congestion, and osteoarthritis to the gut immune complex, Dr.Jockers and Hampton are sincere in their endeavor to understand the root cause of your health problems – and then address solving it from a lifestyle perspective.
There’s advice on drinking warm lemon water in the morning and how to prioritize eating proteins and fats. The right herbs and supplements to take, and how to stimulate anti-microbial action in the gut.
By stacking different health methods on top of one another, you’ll not only combat things like sinus congestion, osteoarthritis, and a fatty liver – you’ll start creating a healthy, regenerative effect that gives your body a shot at optimal health. The real holistic health advice is right here, as always, with Dr. Jockers and Hampton Young.
“Sodium is critical for good blood flow dynamics.“– Dr. David Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Paleovalley Essential C Complex
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Liver Health
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver’s detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Pique
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast!
I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
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Resources:
- Essential C Complex – Go to paleovalley.com/jockers – to get 15% off today
- Liver Health Formula – Receive 5 FREE gifts when you order today
- Jockers – Pique – Use Code DRJOCKERS and get 5% off
Connect with Dr. Hampton Young:
- E-mail: hampton@drjockers.com
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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