In This Episode:
- 05:15: What do you do for elevated fatty liver enzymes?
- 09:50: Looking at your diet to prevent fatty liver disease
- 16:50: The importance of exercise to pull sugar out of the bloodstream
- 22:10: What is the protocol to get rid of parasites?
- 25:00: What happens to our melatonin levels during full moon?
- 29:18: The value of doing a stool test
- 31:20: Why do you have an elevated blood sugar level while fasting?
- 35:20: What happens when you burn fat for fuel
- 37:50: The best protocol for taking in caffeine in the morning
- 41:55: What are the best hygiene to improve your sleep?
- 44:40: What are the best herbs and supplements to improve your sleep?
- 47:00: Can you get addicted to melatonin?
- 52:00: What can you do to reduce anxiety before bedtime?
It’s time for a Q&A podcast! Superstar health coach Melissa Nohr is in conversation with Dr. Jockers to answer your listener questions. The new year is underway and while everyone is super focused on their health, it’s a great time to talk about everything from parasites to sleep problems, fatty liver to the full moon!
Fatty liver just used to be for alcoholics, but nowadays even children have fatty livers these days. What are the causes? Why, if you’re fasting, is your elevated blood sugar level higher than in the morning when you wake up?
The answers are to be found in this illuminating podcast that demonstrates, once again, the length that Dr. Jockers and his team are prepared to go to reach out to an ever wider audience to educate us on all things health!
“”During the full moon, melatonin levels are lower and serotonin levels are higher. Higher serotonin levels stimulate more parasite activity. Many people with parasite overgrowth have trouble sleeping around the full moon.”
Episode Sponsors
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Pique
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Resources:
- Jockers – Pique – Use Code DRJOCKERS and get 5% off
- Bone Broth Protein: Go to paleovalley.com/jockers – to get 15% off today
- PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off
Connect with Dr. Melissa Nohr:
- Email – melissa@drjockers.com
- Website – https://drjockers.lpages.co/nutrition-coaching-melissa/
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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