In This Episode:
In this podcast, I interview best selling author and researcher Dr Michael Murray and we discuss the process of inflammaging and the best natural solutions to support your immune system, reduce inflammation and thrive as you age!
- 06:05 Major signs that you’re not aging well
- 07:30 Dementia as an increasing concern
- 09:55 Why Vitamin D3 is important for fighting inflammation and aging
- 12:52 The importance of living better now
- 15:30 Explaining the ‘free radical damage’ theory of aging
- 17:53 What is the mitochondrial theory?
- 18:55 What happens when your blood sugar levels are too high?
- 21:38 Different drugs (especially sleep aids) and their impact on longevity
- 27:50 How inflammation is like having a fire in your fireplace
- 28:45 Understanding the ‘garbage collectors’ in our body
- 32:00 What are the top nutrients for mitochondrial health?
- 34:45 How can we improve mental function through the right nutrients?
- 38:20 What are good anti-inflammatory herbs?
- 43:30 Why Alzheimer’s Disease is on the rise
- 44:55 Understanding ‘garb-aging’
- 45:48 What are some of the most nutrient-dense foods we should eat?
- 49:10 What are the right fats to eat?
- 51:44 The dangers of a long-term ketogenic diet
If we are going to be healthy in the 21st century, we have got to keep inflammation under control. Inflammation is the root cause of all the different degenerative chronic health conditions. Things like Alzheimer’s Disease, heart disease, Parkinson’s Disease, cancer, and diabetes are all characterized by chronic inflammation.
Today Dr. Jockers is talking about ‘inflammaging’, which is inflammation within the acceleration of aging. He is joined by Dr. Michael Murray, one of the world’s leading authorities on natural medicine. His most recent book is ‘The Longevity Matrix: How to Live Better, Stronger, and Longer’. They are discussing some of Dr. Murray’s insights from that book.
If you’ve suffered from, or are struggling, with pain in your body, auto-immunity, cancer, heart disease, diabetes, or brain issues, then it is no exaggeration to say that this episode could well save your life.
“Inflammaging is the process of chronic inflammation coming from zombie cells that do not die off and continue to release inflammatory compounds that damage and age the tissues of the body.”
-Dr. Michael Murray
Episode Sponsors
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Curcumin Gold
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In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain… Giving you temporary relief…
While this may sound all doom and gloom, I do have good news… There is an all-natural solution that addresses the root cause of your discomfort… A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won’t find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
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Resources:
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Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers
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Paleovalley Organic Supergreens – go to paleovalley.com/jockers to save an extra 15% off
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Curcumin Gold – Visit puralityhealth.com and use coupon “DRJ” to access 30% OFF today!
- Dr. Murray’s book – Amazon.com: The Longevity Matrix: How to Live Better, Stronger, and Longer
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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